is there any way to framemaxx after the age of 18-19

clavicle lengthening from Sunil Richardson
 
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not even in puberty that you can do much, the only thing that can help you is doing side raises in the gym for a minimal improvement.
 
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.
 
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Gymmaxx, very small implants in shoulders, and wait a few centuries for pelvis reduction surgery


Edit: shit I forgot clavicles grow until like 30 so THEORETICALLY you could roid to get a bigger one, I've seen niggas over 20 do it and get a bigger frame because obviously your frame would need to adapt..
 
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banded sleep technique but with shoulders
 
your clavicles are still developing at that age so yes
 
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