Is there anyone go to sleep early here?

[๕ඞChick3ncu1ry]

I am talking about 9pm bedtime.



Is it even possible long term??

 

[gooner23]

when i was at school i would sleep at like 8pm but thats because i had to wake up at 5

 

[๕ඞChick3ncu1ry]

when i was at school i would sleep at like 8pm but thats because i had to wake up at 5

So ehat time schedule was your free time?

 

[SecularIslamist]

I work 9-5. I went to sleep at 7am and woke up 8:59am. I used to catch the train at this time, now I go sleep.

WFH mogs.

 

[gooner23]

So ehat time schedule was your free time?

just any time after school past 2pm i would just do shit i guess, nowadays i go to sleep at like 1

 

[RealNinja]

I am talking about 9pm bedtime.



Is it even possible long term??

Sleeping and waking with the sun is good for you but not always possible for most people due to needing to get shit done. I try to get to sleep at 11pm or so.