๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
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How do you feel after 8- hours in normal hours like 11pm-8am?
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No it doesnt normal sleep schedule is way better.it feels just like sleeping from 10pm to 6am as long as you have some shit to block off the sun
muh matthew skywalker, but huberman said.... fuck offNo it doesnt normal sleep schedule is way better.
both are nonces this is from my own experiencemuh matthew skywalker, but huberman said.... fuck off
Didn't Huberman avocate for normal sleep schedule as well?muh matthew skywalker, but huberman said.... fuck off
they are coping bruh, just be like me and sleep from 7am to 3pm. megadose cocaine in the morning (3pm for me) and slay throughout the whole dayDidn't Huberman avocate for normal sleep schedule as well?
Watch the episode with Sammer Hattar. Basically just one second of light during 10pm-5am could ruin everythings for your body.
no sun and shit sleep schedule = suicide in 6 months.I go down a bit later (10 am - 5 pm)
I feel okay if I just stay inside and not overexert myself but going outside to sunlight kills me.
I wonder how do Nordics tackle this?no sun and shit sleep schedule = suicide in 6 months.