Is there anything I can do to fix myself? currently 16 male, 179cm. Im insecure abt my chubby ogre face as well as small chin

[corlozano]

I currently have a small underbite, and apparently as an kid I would grind my teeth in my sleep, any fix for my wide jaw?

 

[corlozano]

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or other features in general?

 

[Samsepioler]

go lose bf and leanmaxx

 

[corlozano]

go lose bf and leanmaxx

im 130 lbs how am i supposed to lean max if im underweight and have little to no body fat

 

[Samsepioler]

im 130 lbs how am i supposed to lean max if im underweight and have little to no body fat

well then gain muscle if ur underweight and have no bones

 

[n9wiff]

im 130 lbs how am i supposed to lean max if im underweight and have little to no body fat

Height?

 

[corlozano]

Height?

179cm, 5'10 and a half

 

[corlozano]

well then gain muscle if ur underweight and have no bones

but how would that fix my face

 

[Samsepioler]

but how would that fix my face

well theres no fixing ur face other than jaw exercises softmax

 

[Samsepioler]

but how would that fix my face

bro i dont know how that would fix ur face that fixed mine we dont have same bone structure

 

[corlozano]

well theres no fixing ur face other than jaw exercises softmax

dont jaw exercises just make ur jaw wider though? mine is already wide

 

[Samsepioler]

dont jaw exercises just make ur jaw wider though? mine is already wide

well idk im so sleepy i cant think straight

 

[IAMNOTANINCEL]

leanmaxx, get curtains and minox for eyebrows, latisse for lashes and curl them

 

[corlozano]

leanmaxx, get curtains and minox for eyebrows

curtains? and also how am i suppsoed to lean max if I am already skinny

 

[IAMNOTANINCEL]

curtains? and also how am i suppsoed to lean max if I am already skinny

the haircut.
if you look like that while lean it's over for your boneless ass

 

[corlozano]

the haircut.
if you look like that while lean it's over for your boneless ass

what do u mean by boneless

 

[n9wiff]

im 130 lbs how am i supposed to lean max if im underweight and have little to no body fat

Lean doesn't mean skinny af, go build some muscle and lose fat at the same time. An example photo :

 

[n9wiff]

im 130 lbs how am i supposed to lean max if im underweight and have little to no body fat

I'm sure you have some waist and belly fat to lose considering I still have some and I'm 181 at 119 pounds

 

[corlozano]

I'm sure you have some waist and belly fat to lose considering I still have some and I'm 181 at 119 pounds

how ddoes lean help with my face tho?

 

[n9wiff]

how ddoes lean help with my face tho?

By losing that extra fat you are likely gonna make your face leaner too. Fat is burned throughout the body

 

[corlozano]

By losing that extra fat you are likely gonna make your face leaner too. Fat is burned throughout the body

true?

 

[n9wiff]

true?

Yes lol? Tf do I gain from lying to you. It's common knowledge just start working out and building muscle while doing cardio to burn fat. Make sure diet is high in protein

 

[Deleted member 46956]

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I currently have a small underbite, and apparently as an kid I would grind my teeth in my sleep, any fix for my wide jaw?

bruh im 171lb at your exact height and age and i have facial fat. if i was ur weight id genuinely be bones. theres nothing you can do about your face fat. but you have a strong jaw. try and get rid of those dark circles with caffeine eye cream and depuffing in the morning with some ice. also grow out your sides, your face is too long. dermaroll your brows, with some rosemary oil.

 

[Deleted member 32973]

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I currently have a small underbite, and apparently as an kid I would grind my teeth in my sleep, any fix for my wide jaw?

dead ass no jawline wtf? also your chin is big maybe too big also nice shirt brah

 

[Deleted member 32973]

bruh im 171lb at your exact height and age and i have facial fat. if i was ur weight id genuinely be bones. theres nothing you can do about your face fat. but you have a strong jaw. try and get rid of those dark circles with caffeine eye cream and depuffing in the morning with some ice. also grow out your sides, your face is too long. dermaroll your brows, with some rosemary oil.

rosemary oil dont do shit use rosemary water instead for hair and almond oil for eyebrows

 

[Deleted member 46956]

rosemary oil dont do shit use rosemary water instead for hair and almond oil for eyebrows

rosemary oil is the one thats been studied and compared to 2% minoxidil lol not rosemary water. whats your info on almond oil/rosemary water (genuinely)

 

[Deleted member 46956]

Yes lol? Tf do I gain from lying to you. It's common knowledge just start working out and building muscle while doing cardio to burn fat. Make sure diet is high in protein

bruh this guy is 130 at 179cm what fucking fat does he have

 

[n9wiff]

bruh this guy is 130 at 179cm what fucking fat does he have

There is a chance he could be an ectomorph that's skinny fat? Fairly common but idk.

 

[DeformedCell]

You don't have an "ogre face", and your problem isn't bones, it's harmony, which is way harder to fix.

 

[Tito604]

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I currently have a small underbite, and apparently as an kid I would grind my teeth in my sleep, any fix for my wide jaw?

lose face fat with a lot of cardio but eat more drink more water less salt more potassium

 

[corlozano]

You don't have an "ogre face", and your problem isn't bones, it's harmony, which is way harder to fix.

what would probably give me better harmony

 

[corlozano]

dead ass no jawline wtf? also your chin is big maybe too big also nice shirt brah

View attachment IMG_8089.webp

 

[Deleted member 46956]

There is a chance he could be an ectomorph that's skinny fat? Fairly common but idk.

that type of classification is pseudoscientific. come on.

 

[Deleted member 46956]

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solid jawline. your eye area isnt that great id say. build some muscle, you already have decent female appeal.

 

[n9wiff]

that type of classification is pseudoscientific. come on.

It's less of a biological thing and more of just a classification. Like calling someone fat or lanky. I meant in a way that he may have little muscle and more fat. Common for alot of skinny people where they have a very low weight but still look somewhat normal. Their arms are filled with alot of fat and minimal muscle.

If you were 85 kg at 181. You could have a BMR of let's say a little under 2000 and if you eat at maintenence but with a poor diet and a sedentary lifestyle you would lose weight in a matter of months. Your body composition goes from that of a normal one to having very little muscle mass.

Seen this in alot of my ex classmates, especially this one indian dude that's 15 kg higher than me, but looks leaner. The body type and composition and lifestyle makes a big difference in one's physique.

 

[n9wiff]

Summary : I think what he could do is build more muscle and cut more fat. He would be at a proper bodyweight, look leaner and be healthier
You can always cut to 15-12 percent

 

[Deleted member 46956]

No need to summarize habibi i read all of it, but what I think is that even if he may have more fat than muscle, the thing is he is 130 pounds. For 179cm, even if its mostly fat, it would not be to blame for lack of facial definition and that trying to lose weight especially at his age and at that weight may be detrimental more than beneficial.

 

[chadintraining]

Are you debloated

And you are also 16, so your bones are still developing

I am 15 rn and my bones developed quite a bit since last year completely naturally

I am slightly younger than you, but something similar may happen with tou