is there anything wrong with eating ice cream every day?

D

Deleted member 20399

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it's not even that high in calories
 
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nothing wrong, I've been eating ben and jerrys every day for the past 3 weeks and im still fine
 
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high in sugar

sugar is bad for you

/thread
 
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it's not even that high in calories
ice cream typically has a high calorie-to-protein ratio and is typically micronutrient poor. It's perfectly fine to eat every day. Within moderation. You just have to get your protein and micronutrients from other food. Like it's okay to eat ice cream but you can't eat nothing but ice cream.

And if you don't lift, you don't even have to pay attention to protein. Just make sure not to consume more calories in a day than you burn and you're golden. And you need micronutrients for optimal health.
 
Go look up who the owners of ben n jerrys are and ask yourself are these people really peddling products that are safe to consume on a mid to long term basis? Hint: 6 million of em were culled
 

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