is there anyway to chew withouth bloating???

Deleted member 7506

Deleted member 7506

idk
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can i chew withouth getting bloated?
 
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chew iron
 
  • JFL
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can i chew withouth getting bloated?
When I was browsing the forum I seen a lot of chewing threads saying to chew only for 2 hours a day, maybe chew in 30 minute intervals, chewing with good posture and form and evenly on both sides concentrated.
 
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Bloating as in gas? Yeah, avoid gum that has sugar alcohols such as sorbitol in it
 
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