Is there some method for braces

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nesnakomoy

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Im 16 yo.Can i do some methods like thumb pulling/belt pulling/bonesmashing? Maybe there some tips for braces-users
 
Braces saved my life, fixed my underbite. Dont focus on retardet methods like that, rather prioritise nutrition and sunlight. Try chintucks if youre recessed.
 
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Braces saved my life, fixed my underbite. Dont focus on retardet methods like that, rather prioritise nutrition and sunlight. Try chintucks if youre recessed.
Did you ask the orthodontist to work on maxillary protrusion?
 

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