Is there something wrong with my gut health (serious)?

[Deleted member 19453]

After I eat a meal of literally any size I look pregnant
I'm 175cm/5'9" and 130 pounds
I look normal for my weight when I haven't eaten in a while
But for the bottom half of my torso, after I eat a meal, it expands insanely big, it looks like I gained 40+ pounds instantly and all of it went to my belly. This isn't normal, right?

 

[kokoszanel]

show photo

 

[Aladin]

After I eat a meal of literally any size I look pregnant
I'm 175cm/5'9" and 130 pounds
I look normal for my weight when I haven't eaten in a while
But for the bottom half of my torso, after I eat a meal, it expands insanely big, it looks like I gained 40+ pounds instantly and all of it went to my belly. This isn't normal, right?

same
inflamation or something
idk what to do
do you have autism? srs, cuz gut issues and shit

 

[Gandy]

You probably eat a ton of gluten, sugar, wheat, bread, pasta, fast carbs in general. Possibly the meal is high in salt as well?

A meal high in protein, vegetables and polyunsaturated fats (like olive oil) won't bloat you unless you have some kind of an allergy.

Fast carbs with a very high glycemic index will bloat you up like a balloon though (water weight, water retention).
Unless you intend to work out right away and use that energy as workout fuel.

 

[fruitgunpop]

You probably eat a ton of gluten, sugar, wheat, bread, pasta, fast carbs in general. Possibly the meal is high in salt as well?

A meal high in protein, vegetables and polyunsaturated fats (like olive oil) won't bloat you unless you have some kind of an allergy.

Fast carbs with a very high glycemic index will bloat you up like a balloon though (water weight, water retention).
Unless you intend to work out right away and use that energy as workout fuel.

You're very knowledgeable about nutrition and diet
I've seen your posts before
Imma watch you from now on

 

[SoonToAscend]

You probably eat a ton of gluten, sugar, wheat, bread, pasta, fast carbs in general. Possibly the meal is high in salt as well?

A meal high in protein, vegetables and polyunsaturated fats (like olive oil) won't bloat you unless you have some kind of an allergy.

Fast carbs with a very high glycemic index will bloat you up like a balloon though (water weight, water retention).
Unless you intend to work out right away and use that energy as workout fuel.

Olive oil is mostly monounsaturated tho

 

[Gaygymmaxx]

You're very knowledgeable about nutrition and diet
I've seen your posts before
Imma watch you from now on
View attachment 1837918

Go back to Facebook please

 

[Gandy]

Olive oil is mostly monounsaturated tho

That is true. My bad. Olive oil has PUFA's but it's mostly monounsaturated fat (which is very good for general health).
Unless you have an allergy to olives, avocados etc. you are very unlikely to bloat from these foods.

 

[Deleted member 19453]

You probably eat a ton of gluten, sugar, wheat, bread, pasta, fast carbs in general. Possibly the meal is high in salt as well?

A meal high in protein, vegetables and polyunsaturated fats (like olive oil) won't bloat you unless you have some kind of an allergy.

Fast carbs with a very high glycemic index will bloat you up like a balloon though (water weight, water retention).
Unless you intend to work out right away and use that energy as workout fuel.

I eat a shit ton of bread and pasta but I don't eat sugar.
but
It happens whatever I eat, I eat steak and it still happens.

 

[Deleted member 19453]

same
inflamation or something
idk what to do
do you have autism? srs, cuz gut issues and shit

Nah I don't

 

[Aladin]

Nah I don't

hocus pocus swish swish

come again?