Is this a common experience with dreaming?

High Cortisol Chad

High Cortisol Chad

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It's extremely rare for me to wake up from a dream and feel relief. Even if i'm dreaming about something quite bad/negative, something that would be bad if it were happening in real life, it's not that bad of an experience when I'm dreaming it. For me to feel relief after waking up, the dream have to be truly extremely nightmarish stuff.

If the dream is neutral, often times after waking up I feel like I want to continue dreaming it and not come back to this reality, and of course that happens even more if the dream is even slightly positive/good. I think suffering is blocked to some degree in dreams.
 

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