Is this a good plan?

[Whatsamaxilla__]

Im 6'3, 85kg 17-18% bf although i cant really tell, ive been lean bulking for about 3 months now and i will continue til im at 90-95kg, then ima hop on reta and once im 11-13%bf ill hop on test. Any changes i should make?

 

[Chaotropic]

Im 6'3, 85kg 17-18% bf although i cant really tell, ive been lean bulking for about 3 months now and i will continue til im at 90-95kg, then ima hop on reta and once im 11-13%bf ill hop on test. Any changes i should make?

My guy, reta is not needed for cutting, dont buy into bs hype. Try to cut naturally first. Also 10 kg bulk is insane, that will 100% be mostly fat coming from 6'3 85 kg

 

[Whatsamaxilla__]

My guy, reta is not needed for cutting, dont buy into bs hype. Try to cut naturally first. Also 10 kg bulk is insane, that will 100% be mostly fat coming from 6'3 85 kg

yeah true on the bulk, but i have tried cutting naturally before for like 3 months i was in a 400-300 deficit so i didnt lose too much muscle but my body still had so much fat apart from my arms and thats it and i didnt go up in my lifts barely.

 

[Chaotropic]

Try keto or omad if hunger if apetite is an issue.

yeah true on the bulk, but i have tried cutting naturally before for like 3 months i was in a 400-300 deficit so i didnt lose too much muscle but my body still had so much fat apart from my arms and thats it and i didnt go up in my lifts barely.

 

[Whatsamaxilla__]

Try keto or omad if hunger if apetite is an issue.

its not really appetite im just so lethargic when im cutting, doesnt reta prevent this or no? plus test aswell

 

[Chaotropic]

doesnt reta prevent this or no?

Not from what i've heard no. It's amazing for fat loss, increasing fat oxidation directly. But imo not needed if you dont have major hunger problems. I don't know how to fix lethargic issues tho... When i cut like 2000 cals a day i felt great, starvation mogs

 

[Whatsamaxilla__]

Not from what i've heard no. It's amazing for fat loss, increasing fat oxidation directly. But imo not needed if you dont have major hunger problems. I don't know how to fix lethargic issues tho... When i cut like 2000 cals a day i felt great, starvation mogs

holy shit i think im just low test tbh