Is this a good source for k2?

[Deleted member 5875]

Nutricost Vitamin K2 (MK4) Capsules

Vitamin K2 as Menatetrenone MK-4 is the only active ingredient 240 Servings in Every Bottle Non-GMO and Gluten Free 100mcg of Vitamin K2 in every serving - 1 Serving: Just 1 Capsule Made in a GMP Compliant, FDA Registered Facility

nutricost.com

 

[diggbicc]

i use this
has k1 1000mcg
mk4 1000mcg
mk7 150 mcg

 

[onnysk]

no u need it raw from elephants

 

[chance]

no u need it raw from elephants

bring ur mom here and I will extract it from her.

 

[Gonthar]

Not really, there are pills with even 5mg(that's 5000mcg) of MK4.
The best one is supposed to be liquid K2 from Thorne(1mg per drop).

Vitamin K2: Vitamin K2 Liquid Drops - MK4 Benefits & Uses

Vitamin K2 offers significant benefit for supporting bone heart, & blood vessel health – more than vitamin K1. ✓ Buy Vitamin K2 Liquid Drops today!

www.thorne.com

 

[Deleted member 5875]

Not really, there are pills with even 5mg(that's 5000mcg) of MK4.
The best one is supposed to be liquid K2 from Thorne(1mg per drop).

Vitamin K2: Vitamin K2 Liquid Drops - MK4 Benefits & Uses

Vitamin K2 offers significant benefit for supporting bone heart, & blood vessel health – more than vitamin K1. ✓ Buy Vitamin K2 Liquid Drops today!

www.thorne.com

Thanks gonthar your always super helpful. ❤

 

[WTFCGod]

All supplements are soaked in kerosine or gasoline toxic garbage unsalted raw milk cheese with raw honey. Or rotten meat is the only option

 

[Deleted member 5634]

All supplements are soaked in kerosine or gasoline toxic garbage unsalted raw milk cheese with raw honey. Or rotten meat is the only option

Elab

 

[Cali Yuga]

just drink emu oil bro

 

[Dainslief]

I use Kuinone from http://idealabsdc.com/

1 drop 2mg, one bottle has 720 servings, topical or oral.

Kuinone - Liquid Vitamin K2 (MK-4)

Over the last year a number of people on the forum asked me to release a vitamin K2 supplement as an alternative to the popular (but expensive) Thorne K2 supplement. So, I finally got around to delivering on my promise. Kuinone is a liquid dietary supplement with menatetrenone (MK-4) dissolved...

raypeatforum.com

 

[Deleted member 7651]

I use one that has 15 mg per pill with 90 pills in total

 

[Deleted member 8699]

I use one that has 15 mg per pill with 90 pills in total

15mg?????? nigga that's insane
are u sure its not 15 mCg???

 

[Deleted member 7651]

15mg?????? nigga that's insane
are u sure its not 15 mCg???

 

[Deleted member 8699]

View attachment 886106

what source is this m9????

 

[Deleted member 7651]

what source is this m9????

dk what you mean i bought it from amazon
Advanced Orthomolecular Research AOR, Advanced Series, Peak K2

 

[Deleted member 8699]

dk what you mean i bought it from amazon
Advanced Orthomolecular Research AOR, Advanced Series, Peak K2

any changes bru? is it any helpful????

 

[Deleted member 11295]

i take 4mg a day(im 20) but k2 is very important for all sorts of stuff.i think i havent fully finished growing so maybe might grow a tad more.

 

[Deleted member 7651]

any changes bru? is it any helpful????

im just 1 and a half weeks on it , i started also by megadosing d3 , l glutamine ( studies show it boosts gh and T ) , l carnitine , ashwagandha and trace minerals ( i also train calisthenics ) . physical changes none that i would notice but on my 4th day of supplementing i felt so horny i masturbated 4 times which i havent done in years , i wanted to make a thread but i figured people would say im coping ...

 

[Deleted member 8699]

im just 1 and a half weeks on it , i started also by megadosing d3 , l glutamine ( studies show it boosts gh and T ) , l carnitine , ashwagandha and trace minerals ( i also train calisthenics ) . physical changes none that i would notice but on my 4th day of supplementing i felt so horny i masturbated 4 times which i havent done in years , i wanted to make a thread but i figured people would say im coping ...

dosage for d3? i take 4000 iu
faggots here literally go for insane amounts like 50000 or even 100000 ius

 

[Deleted member 11295]

im just 1 and a half weeks on it , i started also by megadosing d3 , l glutamine ( studies show it boosts gh and T ) , l carnitine , ashwagandha and trace minerals ( i also train calisthenics ) . physical changes none that i would notice but on my 4th day of supplementing i felt so horny i masturbated 4 times which i havent done in years , i wanted to make a thread but i figured people would say im coping ...

those things boost androgens. not suprised you are horny.its a sign of better health ususally.

 

[Deleted member 7651]

dosage for d3? i take 4000 iu
faggots here literally go for insane amounts like 50000 or even 100000 ius

5500-6000 but apparently the best dosage is 20k , i eat both k and d with a lot of fats in the morning for best absorption

those things boost androgens. not suprised you are horny.its a sign of better health ususally.

yeah i hope i can see some physical changes in my bones though , im 20 and i kind of missed out before and during puberty by eating shit and not doing sports .

 

[Deleted member 8699]

5500-6000 but apparently the best dosage is 20k , i eat both k and d with a lot of fats in the morning for best absorption



yeah i hope i can see some physical changes in my bones though , im 20 and i kind of missed out before and during puberty by eating shit and not doing sports .

lifefuel brocel!!! i just found 10k iu d3 on amazon!!!!
just watched ur video....

ill take 50k per day.... i also drink 4 liters or even 5 of h2o per day so im good

brocel....
if i also take 25mg ZnSO4 and Magnesium and fish oil.... am I good????

 

[ObamasLastName]

lifefuel brocel!!! i just found 10k iu d3 on amazon!!!!
just watched ur video....

ill take 50k per day.... i also drink 4 liters or even 5 of h2o per day so im good

brocel....
if i also take 25mg ZnSO4 and Magnesium and fish oil.... am I good????

k2 as well