AvoidYaTrent
Iron
- Joined
- Aug 29, 2024
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- Vitamin D3: Supports calcium absorption and bone health, which is crucial for growth.
- Vitamin K2: Helps direct calcium to the bones rather than soft tissues, promoting proper bone formation and strength.
- Calcium: Essential for building and maintaining strong bones, crucial during growth spurts.
- L-Arginine: May help increase growth hormone levels, which can contribute to height growth.