H
her
Kraken
- Joined
- Apr 13, 2019
- Posts
- 9,034
- Reputation
- 15,456
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
I've been told I have an above average frame. Lifefuel for me.Yes, but it also depends on your frame, if you have a very bad frame you will never be able to look like that natty.
How much do you estimate his bodyfat to be?The hard thing is not the muscle, its the bodyfat percentage. U will have to starve urself if you want to get that low with 2/3h cardio per day
How much time did it take to get to a similar physique?Yes, I was pretty close to this when I was gymcelling.
How much time did it take to get to a similar physique?
Yes especially at 5'9 and under. (He's 5'9)
How long?Takes long tho
Dont know. Def. Time i dont have.ill hop on sarmsHow long?
Cant affordDont know. Def. Time i dont have.ill hop on sarms
Its not expensive. Also you just bought 1.4K on liquids stop copingCant afford
I will do "natty" calisthenics first before joing the gymIts not expensive. Also you just bought 1.4K on liquids stop coping
I will do "natty" calisthenics first before joing the gym
a pump?Yes definitely but keep in mind you’re only going to look like that post workout with a pump. He’s not walking around looking that vascular and ripped.
After you do an intense work out blood flows to the areas you targeted during the lift session and you look more muscular and ripped temporarily.a pump?
You need to realise if he is natty he has elite genetics so it doesn't help you. These kind of questions don't make sense at all.
I have extremely good bodybuilding genetics and insertions and I did look like that after 6 months of lifting but I started out super lean and only had to gain some weight. It took a lot of effort and calorie counting though. Now I've been on the juice for 7 years straight...
I don't have shit genetics, otherwise I wouldn't be wasting my time in the gym.Yes, but both his frame and his muscle insertions are quite good. Don't expect to archieve same results with shit genetics
size, fullness, leannessOkay I will give a non trolling answer for once
You can gain that amount of muscle naturally but you will not have the level of muscle fullness that this guy has.