Is this good bicep size?

[gario]

 

[SlayerJonas]

You're obese. No biceps for your 40% bodyfat existence.

 

[follicel]

it's not defined whatsoever sure big but not optimal get lean NOW

 

[Orka]

I wonder how much of that is actually muscle

 

[gario]

You're obese. No biceps for your 40% bodyfat existence.

My fat goes to my belly nigga AND i TRAIN BICEP LIKE motherfucker.

 

[gario]

I wonder how much of that is actually muscle

probably 90%. I can lifteavy stuff with decent amount of reps. but im high bodyfat. Like I can do 20kg of Isolation bicep curl with 10 for 3 time.

 

[Orka]

probably 90%. I can lifteavy stuff with decent amount of reps. but im high bodyfat. Like I can do 20kg of Isolation bicep curl with 10 for 3 time.

why haven't you tried to get lean yet?

 

[redeemthecard]

probably 90%. I can lifteavy stuff with decent amount of reps. but im high bodyfat. Like I can do 20kg of Isolation bicep curl with 10 for 3 time.

delusion is one helluva drug

 

[Orka]

You're obese. No biceps for your 40% bodyfat existence.

also wtf

@imontheloose @chadisbeingmade do you guys tag eachother on some discord gc when you post? EVERY time one of you three posts I see the other two in the reps instantly

or are you guys in vc when you're online and tell eachother "yo look at this thread lol"

three musketeers

 

[Chad]

also wtf

@imontheloose @chadisbeingmade do you guys tag eachother on some discord gc when you post? EVERY time one of you three posts I see the other two in the reps instantly

or are you guys in vc when you're online and tell eachother "yo look at this thread lol"

three musketeers

i just log in to the other accounts

 

[hardmaxxx]

probably 90%. I can lifteavy stuff with decent amount of reps. but im high bodyfat. Like I can do 20kg of Isolation bicep curl with 10 for 3 time.

Looking good, but %90 of it is NOT muscle. You'll realize it when you start the cut. But please start cutting

 

[imontheloose]

also wtf

@imontheloose @chadisbeingmade do you guys tag eachother on some discord gc when you post? EVERY time one of you three posts I see the other two in the reps instantly

or are you guys in vc when you're online and tell eachother "yo look at this thread lol"

three musketeers

You do realise we are the same person, right?

 

[Orka]

You do realise we are the same person, right?

Prove it, rep 10,000 of my posts on all 3 of your accounts

do it or ur lying

 

[gario]

delusion is one helluva drug

Dude. I train my Triceps, brachialis, Biceps and all kind of shit. Why U think im delusional.

 

[Orka]

You do realise we are the same person, right?

wtf my post was repped chronologically, there's never an instance where 2 of u are interacting with my stuff at the same time

what is this

 

[imontheloose]

Prove it, rep 10,000 of my posts on all 3 of your accounts

do it or ur lying

Chuddha does not take orders. You have angered a peaceful being. Shame on you.

 

[Orka]

Chuddha does not take orders. You have angered a peaceful being. Shame on you.

I sincerely apologize.

 

[imontheloose]

wtf my post was repped chronologically, there's never an instance where 2 of u are interacting with my stuff at the same time

what is this

I’m literally logged into @chadisbeingmade and @SlayerJonas on two ClonBrowser windows with two proxies just like the good ol’ days.

 

[Orka]

I’m literally logged into @chadisbeingmade and @SlayerJonas on two ClonBrowser windows with two proxies just like the good ol’ days.

which is your favorite account?

 

[redeemthecard]

Dude. I train my Triceps, brachialis, Biceps and all kind of shit. Why U think im delusional.

You're obese. That's not 90% muscle.

Ur flexing ur bicep in the picture, not ur tricep so that's irrelevant.

And you're not strong.

As a natural lifter get as strong as u can while being lean, that's the only advice I can give you.

 

[imontheloose]

which is your favorite account?

I get to ban and accept accounts on @chadisbeingmade as a buff Brit and then be an angry German bully on @SlayerJonas, tough question.

 

[Orka]

I get to ban and accept accounts on @chadisbeingmade as a buff Brit and then be an angry German bully on @SlayerJonas, tough question.

I appreciate the kind words from your bully persona, this is the closest thing to an I love you anybody will ever receive from him

 

[Flaya]

View attachment 4475843

nigga ur obese asf

 

[ssxjdgh]

View attachment 4475843

You need to lose bodyfat

 

[imontheloose]

View attachment 4475925
I appreciate the kind words from your bully persona, this is the closest thing to an I love you anybody will ever receive from him

Hang on let me rep my posts on my @SlayerJonas account. BRB.

 

[imontheloose]

View attachment 4475925
I appreciate the kind words from your bully persona, this is the closest thing to an I love you anybody will ever receive from him

When have you ever heard a slither of affection from a German? The poor bastards lost two world wars and had half their land taken off them, no wonder they’re pissed all the time.

@imontheloose is my oldcel, mildly gay persona.

 

[gario]

You're obese. That's not 90% muscle.

Ur flexing ur bicep in the picture, not ur tricep so that's irrelevant.

And you're not strong.

As a natural lifter get as strong as u can while being lean, that's the only advice I can give you.

I have trained for 5 month. Im higher bodyfat because im bulkin. Im not untrained nigga that try to flex.

Of course fat will hide u definion but fat does not make it that big. If u see twink guy with lowbodyfat u guys think he is sheredded.

 

[freaky]

You’re too fat to see.
Frame is law your just coping nigga

 

[gario]

You’re too fat to see.
Frame is law your just coping nigga

Frame has gotten better.

 

[EpsteinFuckJpe]

Oink oink. Lose some fat and then come again

 

[redeemthecard]

I have trained for 5 month. Im higher bodyfat because im bulkin. Im not untrained nigga that try to flex.

Of course fat will hide u definion but fat does not make it that big. If u see twink guy with lowbodyfat u guys think he is sheredded.

you are fat as fuck stop this fucking cope ur pissing me off

 

[gario]

you are fat as fuck stop this fucking cope ur pissing me off

Have u ever worked out nigga? Why do u act like retard with me? Why in the world I would flex my muscle if I was just fat?

 

[redeemthecard]

Have u ever worked out nigga? Why do u act like retard with me? Why in the world I would flex my muscle if I was just fat?

you're a fucking moron holy fuck kill yourself, you've nowhere near the amount of muscle as the guy in the video ur fucking delusional

 

[Jam1esuhn]

View attachment 4475843

No you a high bf ogre, leanmaxx asap.

 

[gario]

As a natural lifter get as strong as u can while being lean, that's the only advice I can give you.

Teenager with high metabolism and Teenager testosterone. Thats not me.

 

[redeemthecard]

high metabolism

tell me you don't know shit about how ur body works without telling me:

 

[gario]

you're a fucking moron holy fuck kill yourself, you've nowhere near the amount of muscle as the guy in the video ur fucking delusional

Is that not obvious fucking idiot?


This not just fat gain u fucking blind motherfucker.

 

[redeemthecard]

Is that not obvious fucking idiot?


This not just fat gain u fucking blind motherfucker.


View attachment 4476058

never stated there was no muscle gained.

there is, however, less muscle gained than you believe to.

RETARD.

 

[gario]

tell me you don't know shit about how ur body works without telling me:

Oh we got smart guy here!

 

[L88]

Cant even see ur bicep due to all the fat

 

[sadcel]

You're obese. No biceps for your 40% bodyfat existence.

Obese people showing their indian-mom style biceps make me cage

 

[gario]

never stated there was no muscle gained.

there is, however, less muscle gained than you believe to.

RETARD.

I was talking about my fucking arm not as my whole body. Most of my fat stores in belly. Even if I lose fat. The size of my bicep does not go anywhere. Its just get more defined. As u can see in the fucking video I posted.

Im not obese u nigga. i WEIGHT 77KG. I gained 14kg of weight. 8kg of that is muscle. rest is fat and water weight. . I dont train legs. So my upper body gets all the size.

Also lean bulk grows u muscle in slower pace than actual traditional bulk.

 

[redeemthecard]

I was talking about my fucking arm not as my whole body. Most of my fat stores in belly. Even if I lose fat. The size of my bicep does not go anywhere. Its just get more defined. As u can see in the fucking video I posted.

Im not obese u nigga. i WEIGHT 77KG. I gained 14kg of weight. 8kg of that is muscle. rest is fat and water weight. . I dont train legs. So my upper body gets all the size.

Also lean bulk grows u muscle in slower pace than actual traditional bulk.

JFL if u believe u gained 8kg of muscle in 5 months naturally ur delusional

You don't know shit holy fuck. Look up tnf fitness, coach mundy, keenan malloy, liftrunbang, etc. The amount of free information floating the internet and people still being as clueless as u is a crime

 

[lars6]

yeah but the cut gotta start rn tbh should've started yesterday
if you're shredded its gonna look a lot better overall bro

 

[gario]

JFL if u believe u gained 8kg of muscle in 5 months naturally ur delusional

You don't know shit holy fuck. Look up tnf fitness, coach mundy, keenan malloy, liftrunbang, etc. The amount of free information floating the internet and people still being as clueless as u is a crime

I have almost finished month 5. So its at least at 5.5-6kg.