Is this meal cope?

[iblamelve]

Been eating like this to get lean is it just cope?

 

[Deleted member 115987]

how could a meal be cope

 

[iblamelve]

how could a meal be cope

Got it a bunch tbh "tiktok meal" is what I got alot

 

[Deleted member 115987]

Got it a bunch tbh "tiktok meal" is what I got alot

its a good meal

 

[looks>books]

No looks good

 

[iblamelve]

its a good meal

It is but ppl like to down play everything I do fr

 

[looks>books]

You might get tired of it tho

 

[iblamelve]

No looks good

Appreciate itt

 

[Deleted member 115987]

It is but ppl like to down play everything I do fr

why tf do you care what people say

 

[iblamelve]

why tf do you care what people say

Tbh I don't over time it gets to u yk

 

[iblamelve]

You might get tired of it tho

Not rlly just I change the apples for bread or other things that fit in my calorie and carb macros

 

[valentine]

tiktok food

 

[iblamelve]

tiktok food

How?

 

[valentine]

How?

fucking coconut water with meat and fruit on a wooden board. doesnt get more brainrot than that

 

[z_z]

dont listen to people saying "tiktok" meal, its a decent meal mate

 

[iblamelve]

fucking coconut water with meat and fruit on a wooden board. doesnt get more brainrot than that

I used the board cus there's more space and easier to clean instead of 50 plates? And coconut water is good for potassium and electrolyte intake? Meat for protien? And fruit for substitute for sweets?

 

[iblamelve]

dont listen to people saying "tiktok" meal, its a decent meal mate

Thanks alot bro you're one of the few people to support and help

 

[z_z]

Thanks alot bro you're one of the few people to support and help

of course bro, do your thing and stop listening to these retards. youre eating good bruh

 

[iblamelve]

of course bro, do your thing and stop listening to these retards. youre eating good bruh

That's what I came to realise bro like anytime I think I look good and post it people call me fruad and criticize u yk even tho I proved it multiple times to other people who thought I was fruading

 

[z_z]

That's what I came to realise bro like anytime I think I look good and post it people call me fruad and criticize u yk even tho I proved it multiple times to other people who thought I was fruading

hmm, i personally dont see any frauding. idek they just be saying anything atp

 

[iblamelve]

hmm, i personally dont see any frauding. idek they just be saying anything atp

Fr like people say I squint or cheek bite when I sent VIDEO proof to many ppl who thought so idk gotta ignore more ppl ig

 

[z_z]

Fr like people say I squint or cheek bite when I sent VIDEO proof to many ppl who thought so idk gotta ignore more ppl ig

i think its normal to squint and cheekbite a little bit, in my opinion its all a big thirsttrap and everyone does it.

 

[iblamelve]

i think its normal to squint and cheekbite a little bit, in my opinion its all a big thirsttrap and everyone does it.

I mean like I did it for abt a year and stopped and my cheeks are more hollow naturally now squinting feels weird tbh like of u do it for a while u can't get just used tk it yk

 

[z_z]

I mean like I did it for abt a year and stopped and my cheeks are more hollow naturally now squinting feels weird tbh like of u do it for a while u can't get just used tk it yk

yeah i feel u bro, its the same for me, especially with the natural hollow cheeks, i can relate to u mate.

 

[Deleted member 81875]

Been eating like this to get lean is it just cope?

If the meat is breaded then yes

 

[iblamelve]

If the meat is breaded then yes

Nah just pan grilled it I can't get that extra fat yk

 

[iblamelve]

yeah i feel u bro, its the same for me, especially with the natural hollow cheeks, i can relate to u mate.

W bro first guy that's actually helping out I just get lean and people can't believe other people actually work hard and have good genetics