Is this Vitamins good for 13 year old boy

[jinmori10o]

Vitamin d3 50000 iu per week
Vitamin k2 45kmcg

Current look

 

[Deleted member 30959]

yes good

 

[aids]

yes good

 

[fentmax]

add a multivitamin

 

[highschoolmaxxer]

jfl

 

[Deleted member 30959]

add a multivitamin

cope

 

[Deleted member 73386]

Vitamin d3 50000 iu per week
Vitamin k2 45kmcg

Current look

vitamins wont save you

 

[fentmax]

cope

couldn’t hurt

 

[jinmori10o]

vitamins wont save you

Ik but im still in puberty

 

[jinmori10o]

vitamins wont save you

Plus it wouldn't hurt to start taking vitamins, i got nothing to lose

 

[Deleted member 73386]

Plus it wouldn't hurt to start taking vitamins, i got nothing to lose

only vitamin id take is potassium and while I was in the beginning of puberty I started to go to the gym so id start there

 

[jinmori10o]

only vitamin id take is potassium and while I was in the beginning of puberty I started to go to the gym so id start there

Ok noted bro

 

[letme-in]

Ok noted bro

Not worth losing test at puberty for some muscles