shredded4summer
Bronze
- Joined
- Jul 8, 2023
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I haven't seen much results for thumbpulling however I've still been experimenting with it over the past 1-2 years. I've experienced some growth but nothing significant. lmk if any of you have seen any solid gains. need pics too.
I will do a 1 year (17 to 18) phase of completely focusing on thumbpulling (60s every 30 min) and plierpulling (morning and night). Ill post monthly results to put an end to this question.
I will do a 1 year (17 to 18) phase of completely focusing on thumbpulling (60s every 30 min) and plierpulling (morning and night). Ill post monthly results to put an end to this question.