Is Tongkat Ali cope?

[shyneboyzceo]

Ik turkesterone is fake asf and it's even more true now that tnf 100% proved it's bullshit. But what about tongkat ali i seen someone talk about it on BOTB and say it increases test and actually works. Don't say it's cope if the results are negligable compared to sarms or roids I just want to know if it does ANYTHING at all.

 

[Mess]

Turned me from this

to this

 

[NoaA99]

Any legal supplement will have negligible results on its own. BUT fewer downsides as well. It’s always a trade off.

The accumulation of genes, regular but not excessive physical engagement, avoidance of specific substances, quality sleep and stress management are what’s gonna give you high testosterone.

 

[shyneboyzceo]

Any legal supplement will have negligible results on its own. BUT fewer downsides as well. It’s always a trade off.

The accumulation of genes, regular but not excessive physical engagement, avoidance of specific substances, quality sleep and stress management are what’s gonna give you high testosterone.

yea i alr do those i got whole food diet and everything but anything helps ig