Is training legs worth it?

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Fuck no nigga. What I like to do is larp that i’m about to squat so the niggas let me in the rack, then I just grab the shit and start curling it
 
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Fuck no nigga. What I like to do is larp that i’m about to squat so the niggas let me in the rack, then I just grab the shit and start curling it
Ok imma do it then
 
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You gotta treat legs like you treat your girlfriend, ignore her and let her dissapear
 
Fuck no nigga. What I like to do is larp that i’m about to squat so the niggas let me in the rack, then I just grab the shit and start curling it
Tf are nighas doing legs in the curl rack bro
 
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Be careful if you have Gandy's hips avoid, gluttes exercises. Or train side abs like there's no tomorrow to balance.
f79bca3d5d80121f7fab82ed73e79085.jpg
 
I'm too scared to train legs because of effect of squats on height - regardless if whether it's a myth, it does decrease your height during the day more than usual.

I'm starting to get big upper body but don't want chicken legs.

Can you work out legs only using leg press?
 
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