Is trying to increase height at 23 cope?

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ferbite666

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Just did a knee X Ray today and they told me my growth plates are fused.

However I remember seeing this video a while back on an older guy who said him and his friends got a 1 inch increase from doing weighted inversion hanging

(here’s the video: )

so I’m trying that now while eating a 1g of protein per BW, taking 10g of creatine, and taking supplements that boost HGH like melatonin, GABA, arginine, and creatine and also taking 1200mg of calcium, d3, k2, ashwaganda, etc

Am I coping hard at this point? (im 5’10. My dad is 6’0 and my mom is 5’0. I grew to 5’9 at 16 despite having a shitty diet and shitty sleep and being a gamer, then at 22 I grew to 5’10, and im 23 now which is why I thought I might be able to grow more)
 
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Yes you are coping. You will gain quite literally no height. Don't waste your money.
 
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Leg Lengthening is the only way
 
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Just did a knee X Ray today and they told me my growth plates are fused.

However I remember seeing this video a while back on an older guy who said him and his friends got a 1 inch increase from doing weighted inversion hanging

(here’s the video: )

so I’m trying that now while eating a 1g of protein per BW, taking 10g of creatine, and taking supplements that boost HGH like melatonin, GABA, arginine, and creatine and also taking 1200mg of calcium, d3, k2, ashwaganda, etc

Am I coping hard at this point? (im 5’10. My dad is 6’0 and my mom is 5’0. I grew to 5’9 at 16 despite having a shitty diet and shitty sleep and being a gamer, then at 22 I grew to 5’10, and im 23 now which is why I thought I might be able to grow more)

 
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Brother that ship has sailed. 5'10 isn't a terrible height so it shouldn't be your priority.
My dad is 6’0 and my mom is 5’0.
Go back in time and hook your dad up with a human.
 
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Brother that ship has sailed. 5'10 isn't a terrible height so it shouldn't be your priority.

Go back in time and hook your dad up with a human.
Shut up nigger the only reason I have a Chadlite potential is because of my mom. She has prominent cheekbones and widejaw
 
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Shut up nigger the only reason I have a Chadlite potential is because of my mom. She has prominent cheekbones and widejaw
"chadlite potential" nigga ur 23 if you aint a chadlite yet I dont know what to tell you
 
"chadlite potential" nigga ur 23 if you aint a chadlite yet I dont know what to tell you
Nah. Without doing any looksmaxxing I was a HTN in high school just from being at a low bodyfat. But after high school I gained some weight
 
Just get LL bro
 
You can grow taller without LL after puberty
 
just get LL for 2-3 inches which is the safest so that you dont die or become disabled
 
I increased my height 1.5cmin 2 months at 16 nothing is impossible!!!
 
Yes it is cope but only because your growth plates are fused, for most people growth after puberty is possible
 
Am I coping hard at this point? (im 5’10. My dad is 6’0 and my mom is 5’0. I grew to 5’9 at 16 despite having a shitty diet and shitty sleep and being a gamer, then at 22 I grew to 5’10, and im 23 now which is why I thought I might be able to grow more)
Well you are lucky you are 5'10'' with that, you could be something like 5'6'' :forcedsmile:
 

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