Is wearing a mouth guard for sleep a good way to combat bruxism?

PsiIocybin

PsiIocybin

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I grind my fucked up chud teeth in my sleep so will wearing a mouth guard help?:p
 
does a bear shit in the woods
 
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Makes matters worse
 
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PsiIocybin said:
I grind my fucked up chud teeth in my sleep so will wearing a mouth guard help?:p
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Yeah it protects your teeth gives you better sleep and relaxes your jaw so your masseters don’t get to big in use one too.
 
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