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Surfsup
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And the ideal physique is being lean with a little muscle mass
In nature this is attainable people used to work outside and get this build from that alone and all the working and cardio + fasting will contribute to a leanmaxxing
lol trust me nobody has physique like these gymcels 100s of years ago and women don't even find it attractive being lean with little muscle is ideal athletic build basically
In nature this is attainable people used to work outside and get this build from that alone and all the working and cardio + fasting will contribute to a leanmaxxing
lol trust me nobody has physique like these gymcels 100s of years ago and women don't even find it attractive being lean with little muscle is ideal athletic build basically
