It's all about staying active and moving

optimisticzoomer

optimisticzoomer

Salutations my children
Joined
May 24, 2020
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Chronic lower back pain has made me realise this

I have less pain on days where I walk and move around

Walking and calisthenics mog
 
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Reactions: brownmutt42
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This deserves a bumo
 
walk

stretch
 
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