It’s all genetics

noahwillascend

noahwillascend

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If your as lean as possible and still look shit just lay down and rot bro it’s over
 
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Realistically speaking, 90% of people look 100x better lean. If you aren't minimum 15% bf u aren't trying imo
 
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Realistically speaking, 90% of people look 100x better lean. If you aren't minimum 15% bf u aren't trying imo
yeah but also bye bye pizza lol

someone with a strong bone structure can get away with being a little bit fat, but obviously would not look his bestest
 
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If you don’t have the bones, being lean will just make you look sick, like if you‘re starving, it‘s cope
 
If you don’t have the bones, being lean will just make you look sick, like if you‘re starving, it‘s cope
that depends on how lean you are. Generally speaking at 15% 90% of people will look 100x time better than they did at 25%
 
Diet is underrated.
 
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yeah but also bye bye pizza lol

someone with a strong bone structure can get away with being a little bit fat, but obviously would not look his bestest
15% is good for regular people who don't gymcel, imo its useless to be below 15% if u dont even go gym, atp u just look like a twink
 
Okay Noah 👍
 
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