Pikabro
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After doing dumbell press I seemingly used up my tricep strength. Now I can’t do my OHP sets. I’m doomed to be framecel forever @FailedNormieManlet
Pikabro
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Ok I skipped to l raise and my triceps have recovered a bit. Hard to control though, machines are a life saver tbh
EDIT: shit shoulder workout. Blogs.org
EDIT: shit shoulder workout. Blogs.org
Last edited:
aBetterMii
Petition to add Dogpill to physics
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Take creatine
Pikabro
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good idea
D
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never began
D
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Married 💑
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150 mg/week
aBetterMii
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Its the best legal thing when it comes to improving to results with little to no side effects. Weight training without creatine is pointless if natty/not using roidsgood idea
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