swt
- Joined
- Aug 11, 2024
- Posts
- 6,327
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everyone around me gets pleasure by stressing me out so it seems.
i fucking hate this shit
i fucking hate this shit
TigranTheGreat
Iron
- Joined
- Jan 7, 2025
- Posts
- 132
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stop giving them indications that you’re being stressed by them to restrict the dopamine they get from stressing you. Or they will keep stressing you.
blood test and check your hormones and testosterone to see if your sensitive because of underlying issues. tell them to do a specific cortisol test as well.
small steps. Fix your diet. get some sunlight. light exercise. don’t show them your stressed. change your environment or go on a small vacation.
you got this.
blood test and check your hormones and testosterone to see if your sensitive because of underlying issues. tell them to do a specific cortisol test as well.
small steps. Fix your diet. get some sunlight. light exercise. don’t show them your stressed. change your environment or go on a small vacation.
you got this.
