Leevi
Mogging the world as mtn (htn soon)
- Joined
- Aug 10, 2024
- Posts
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You might hear its just genetics, but these kinds of people are copers.
Lets take a look of farm pigs
As you can see they are hairless
High bodyfat
Low muscle and bonedensity
And lets than take a look of pics that are released in nature
AS you can see much lower body fat, higher muscle and bonedensity. They even grew tusks.
CONLUSION. Same species different environment-> different outcome.
THIS pattern repeats across the nature.
Zoo animals vs wild animals.
Wild animals show:
* denser bones
* thicker muscle attachments
* more pronounced craniofacial structures.
It isn't better genetics but rather better biological signaling.
Domestication causes predictable physical changes.
*Reduced jaw size
*softer facial features
* less skeletal mass
* lower stress tolerance.
humans are no exeption.
MODERN humans are effectively self-domesticated
* constant calorie surplus
* minimal mechanical stress
* soft foods
* Artificial comfort
* chronic kow-grade stress
These result is not genetic decline it is underdeveloped expression.
Genes do not specify a fixed out come.
They specify how body responds to signals.
Enviroment regulates.
*test, gh, igf1
* bone mineralization
* muscle density
* facial growt during development
Bone is not passive tissue.
It adapts to load.
Muscle is not cosmetic.
It sends hormonal and structural signals.
The face is not static
Especially during childhood adolescence.
Mechanical stress matters.
Chewing hard food affect jaw development.
Breathing patterns affect facial structure development.
Physical load affects shoulder width, posture and neck thickness.
Remove stress and, body adapts downward.
Intoduce stress, and it adapts upward.
This is basic biology.
Lets apply this ti humans:
Lifestyle does not change your DNA.
It determines how much your genetic potential expresses.
key factors:
* adequate proteib and micronutrients
* quality sleep(gh and test)
*resistance training( not too intense)
*maintaining low chronic stress
* avoiding avoiding prolonged metabolic dysfunction
no this will not change bone length as an adult.
No, this will not give you a new skull.
But most people are not limited by genetics
They are limited by developmental neglect.
Important clarification( no cope):
You cannot override:
* basic skeletal proportions
*height after growth
* eye spacing
Genetics set the ceiling
But lifestyle determines whether you live:
* in the basement
* or near the roof
Most people never even approach their ceiling.
conclusion
Genetics are not destiny.
they are a reactive system.
Environment tells the body wether to build a weak or strong one.
The modern world produces soft faces
Not because people are genetically inferio
But because the signals are wrong.
Mostn"bad genetic" claims are
actually underdeveloped biology.
THIS IS MY FIRST THREAD.
Give me reputation if you like my research.
Lets take a look of farm pigs
As you can see they are hairless
High bodyfat
Low muscle and bonedensity
And lets than take a look of pics that are released in nature
AS you can see much lower body fat, higher muscle and bonedensity. They even grew tusks.
CONLUSION. Same species different environment-> different outcome.
THIS pattern repeats across the nature.
Zoo animals vs wild animals.
Wild animals show:
* denser bones
* thicker muscle attachments
* more pronounced craniofacial structures.
It isn't better genetics but rather better biological signaling.
Domestication causes predictable physical changes.
*Reduced jaw size
*softer facial features
* less skeletal mass
* lower stress tolerance.
humans are no exeption.
MODERN humans are effectively self-domesticated
* constant calorie surplus
* minimal mechanical stress
* soft foods
* Artificial comfort
* chronic kow-grade stress
These result is not genetic decline it is underdeveloped expression.
Genes do not specify a fixed out come.
They specify how body responds to signals.
Enviroment regulates.
*test, gh, igf1
* bone mineralization
* muscle density
* facial growt during development
Bone is not passive tissue.
It adapts to load.
Muscle is not cosmetic.
It sends hormonal and structural signals.
The face is not static
Especially during childhood adolescence.
Mechanical stress matters.
Chewing hard food affect jaw development.
Breathing patterns affect facial structure development.
Physical load affects shoulder width, posture and neck thickness.
Remove stress and, body adapts downward.
Intoduce stress, and it adapts upward.
This is basic biology.
Lets apply this ti humans:
Lifestyle does not change your DNA.
It determines how much your genetic potential expresses.
key factors:
* adequate proteib and micronutrients
* quality sleep(gh and test)
*resistance training( not too intense)
*maintaining low chronic stress
* avoiding avoiding prolonged metabolic dysfunction
no this will not change bone length as an adult.
No, this will not give you a new skull.
But most people are not limited by genetics
They are limited by developmental neglect.
Important clarification( no cope):
You cannot override:
* basic skeletal proportions
*height after growth
* eye spacing
Genetics set the ceiling
But lifestyle determines whether you live:
* in the basement
* or near the roof
Most people never even approach their ceiling.
conclusion
Genetics are not destiny.
they are a reactive system.
Environment tells the body wether to build a weak or strong one.
The modern world produces soft faces
Not because people are genetically inferio
But because the signals are wrong.
Mostn"bad genetic" claims are
actually underdeveloped biology.
THIS IS MY FIRST THREAD.
Give me reputation if you like my research.
