It's not ovER!!! im growing!!

[GhostBoySwag]

Hello boys good news, i just checked with my school nurse, 2 months ago i was 173.5cm now I am 174cm. I've grown 0.5, but its still good imagine if i grow 0.5 every 2 months. I could grow 3cm which would make me 177 + with shoes + 179 and i can round it up to 180cm. Which can make me 6ft. Mind my diet been shit, ive been sleeping horrible havent even done any phyiscall activities and i still managed to grow

I am 16 years old turning 17 in march

10 pm - 7:30 am everyday.
Go outside and play soccer/football least 3x a week (Monday, Wednesday, Saturday)
Eat good, drink protein shakes + lots of fruits
Go on a potassium diet since Im consuming shit tons of sodium everyday

 

[Black_Pill_Enjoyer1]

Good luck boy

 

[Deleted member 100569]

 

[Deleted member 105155]

ur not growing ur height is just fluctating dumbass children

 

[Bars]

It isn't growing boyo

 

[Surfsup]

 

[GhostBoySwag]

ur not growing ur height is just fluctating dumbass children

How can height be fluctating???

looks like you are the dumbass here

 

[GhostBoySwag]

It isn't growing boyo

how

 

[GhostBoySwag]

Good luck boy

thanks bhai

 

[GhostBoySwag]

Hello boys good news, i just checked with my school nurse, 2 months ago i was 173.5cm now I am 174cm. I've grown 0.5, but its still good imagine if i grow 0.5 every 2 months. I could grow 3cm which would make me 177 + with shoes + 179 and i can round it up to 180cm. Which can make me 6ft. Mind my diet been shit, ive been sleeping horrible havent even done any phyiscall activities and i still managed to grow

I am 16 years old turning 17 in march

10 pm - 7:30 am everyday.
Go outside and play soccer/football least 3x a week (Monday, Wednesday, Saturday)
Eat good, drink protein shakes + lots of fruits
Go on a potassium diet since Im consuming shit tons of sodium everyday

bump bump bump


will this make me grow if i do this??

 

[Kostas]

How can height be fluctating???

looks like you are the dumbass here

spinal compression

 

[Kostas]

bump bump bump


will this make me grow if i do this??

Will what make you grow;

 

[GhostBoySwag]

Will what make you grow;

10 pm - 7:30 am everyday.
Go outside and play soccer/football least 3x a week (Monday, Wednesday, Saturday)
Eat good, drink protein shakes + lots of fruits
Go on a potassium diet since Im consuming shit tons of sodium everyday

 

[GhostBoySwag]

spinal compression

hmmm, honestly bro come to think of it, ive never had my spinal fixed like have it decompressed. should i just hold myself to a bar and like let my back just slowly rest

 

[Bars]

how

Ideally you should growth 2-3 cm in 3 months otherwise it's not growing

 

[lurking truecel]

Good job man you stretched out a bit more because you had hunch back from being a forum rotter. If you keep stretching you might grow half an inch more

 

[Dathomirian Zabrak]

Stop copin and save money for LL nigga

 

[swaggerdoodle]

just take arginine and sprintmax while sleepmaxing while 24 hour fastmaxing 1 daymax of the weekmax

 

[diditeverbegin]

Good job man you stretched out a bit more because you had hunch back from being a forum rotter. If you keep stretching you might grow half an inch more

Half a centimeter actually

 

[Surfsup]

don't believe copers here
I grew till I was 20

 

[Kostas]

10 pm - 7:30 am everyday.
Go outside and play soccer/football least 3x a week (Monday, Wednesday, Saturday)
Eat good, drink protein shakes + lots of fruits
Go on a potassium diet since Im consuming shit tons of sodium everyday

This is an ideal routine if you don't want to use steroids.

hmmm, honestly bro come to think of it, ive never had my spinal fixed like have it decompressed. should i just hold myself to a bar and like let my back just slowly rest

What I meant was that everybody's spine can compress throughout the day so that means that your height very slightly fluctuates

 

[GhostBoySwag]

This is an ideal routine if you don't want to use steroids.

What I meant was that everybody's spine can compress throughout the day so that means that your height very slightly fluctuates

ohhh ok thank you for explaining it
wish you a good day

 

[Kostas]

ohhh ok thank you for explaining it
wish you a good day

 

[kebinGarnett]

183 is 6 foot.

 

[mewcel420]

Hello boys good news, i just checked with my school nurse, 2 months ago i was 173.5cm now I am 174cm. I've grown 0.5, but its still good imagine if i grow 0.5 every 2 months. I could grow 3cm which would make me 177 + with shoes + 179 and i can round it up to 180cm. Which can make me 6ft. Mind my diet been shit, ive been sleeping horrible havent even done any phyiscall activities and i still managed to grow

I am 16 years old turning 17 in march

10 pm - 7:30 am everyday.
Go outside and play soccer/football least 3x a week (Monday, Wednesday, Saturday)
Eat good, drink protein shakes + lots of fruits
Go on a potassium diet since Im consuming shit tons of sodium everyday

How much did you grow from 15 to 16?

 

[e.skimo]

Hello boys good news, i just checked with my school nurse, 2 months ago i was 173.5cm now I am 174cm. I've grown 0.5, but its still good imagine if i grow 0.5 every 2 months. I could grow 3cm which would make me 177 + with shoes + 179 and i can round it up to 180cm. Which can make me 6ft. Mind my diet been shit, ive been sleeping horrible havent even done any phyiscall activities and i still managed to grow

I am 16 years old turning 17 in march

10 pm - 7:30 am everyday.
Go outside and play soccer/football least 3x a week (Monday, Wednesday, Saturday)
Eat good, drink protein shakes + lots of fruits
Go on a potassium diet since Im consuming shit tons of sodium everyday

180cm is not 6ft. Sorry lad

 

[Klasik616]

Only when you grow 1.5cm it can be considered real