IT'S OVER FOR YOUR SHOULDERS

[Soulrack]

If you have type 2 or 3 acromial types, it is over for you. With these types, you are more likely to have shoulder issues and pain when doing shoulder movements. If you find yourself being prone to shoulder injury and pain when working out, it may be due to your shoulder bone type. It never even began for Type 3. Type 1 is the true chad of the shoulders and will likely never have shoulder pain from gymaxxing. Time to add another thing to your failos.

 

[Deleted]

How do you know whic u hav?

 

[Elias]

How do you know whic u hav?

 

[SubhumanCurrycel]

Or.... Don't lift with shit form like a retard... Proper retraction and elevation will never result in impingement.

How do you know whic u hav?

you cant its the ending of your clavicle unless you cut it open.
You can sort of infer based on how often you feel pain and what threshold causes it.

 

[Vidyacoper]

haha lol did u just say gymmaxxing

 

[EverythingMaxxer]

I have lower back pain, shoulder pain, and torn miniscus. This is probably only the beginning but I could care less. Just want good face and body.

 

[Soulrack]

haha lol did u just say gymmaxxing
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why did you have to change your avi, now its harder to identify shit posts