Haha Carbs
One chicken breast has almost 50g of protein, bro.
peito de frango tem quase 50g de proteína, come 2 dá 100g, come uns 4 ovos e dá 30g de proteína
eu consigo comer 8 daqueles de boassa, tais falando daqueles pequeno né?
normalmente eu como bastante no almoço e na janta, mas raramente eu tomo café da manhã ou durante a tarde
do you live with your parents?
Cheapest protein I know of is canned tuna. Can buy it for 99 cents. Buy canned tuna, get cottage cheese, mix them together it tastes pretty good tbh and then put some BBQ sauce with it.
Where I live you can get 8 breasts for 20$ what country are u from
protein pushers are especially evil as they know fine well that the ppl who buy them need more CALORIES not just protein as they are 130 pounds, but the gymcel drinks the low-carb protein shake with like 100 calories and is now too full to actually eat sufficient calories for the day, and then he buys more shakes thinking he will grow eventually.
Pretty true, when i was a 57kg skinny cunt tryna bulk up I just smashed litres of milk which has a good amount of protien and carbs and followed them up with peanut butter sandwiches, this stuff is so cheap and has a fuck ton of protein and total cals, if youre a skinny guy bulking up eating chicken breast or protien shake is a terrible idea because its gonna fill you up a lot relative to the number of calories it is
Telling someone to cope goes against the whole point of the website which is to ask questions about how to look better and get a valid response. Nice joke retard.
Where the fuck do you live that you pay $40 for 4 chicken breasts lmfao
