I've been drinking 2-1.5 gallons of water a day for the last year and a half. How do I water fast (in my case)? What results will I get?

[swiftrl]

I've mentioned it before but I have chubby cheeks (despite being not-fat) - I'd imagine that is due to my very high water intake and high sodium intake.

 

[Korea]

Bro no.
>High Sodium
>2 Gallons of Water a DAY

The recommended water intake is 3L a day to minimize sodium.

You've been drinking SEVEN POINT FIVE LITERS a DAY. For a year and a half.

You're better off just showing us your face, if you aren't fat.

You simply have a weak facial structure.

 

[ItsOverCel]

>azov
its over for you

 

[swiftrl]

Bro no.
>High Sodium
>2 Gallons of Water a DAY

The recommended water intake is 3L a day to minimize sodium.

You've been drinking SEVEN POINT FIVE LITERS a DAY. For a year and a half.

You're better off just showing us your face, if you aren't fat.

You simply have a weak facial structure.

Can you please be helpful in your comments?

I would show my face if I didn't see you guys trashing GL people all the time.

If it gives you any clue into how my facial structure is - most guys are very passive/friendly to me on their first interaction with me (as opposed to other males). Females are consistently attracted to me, regardless of my shape (with the exclusion of when I was fat at one point). I've always fared well with girls but always turn them down since I find the ones assertive enough to approach me in public (I go to a males-only school) to be masculine-behaving.

 

[swiftrl]

>azov
its over for you

Should I switch the profile pic to something less misconstrued? Azov isn't nazi or whatever you may think. Only about 10% of the troops identify as Neo-Nazi and I don't stand with that ideology.

 

[Korea]

Can you please be helpful in your comments?

I would show my face if I didn't see you guys trashing GL people all the time.

DM Me.

 

[Deleted member 15569]

drink raw milk and blood instead

 

[Deleted member 17244]

Should I switch the profile pic to something less misconstrued? Azov isn't nazi or whatever you may think. Only about 10% of the troops identify as Neo-Nazi and I don't stand with that ideology.

free ukraine bratan

 

[Stopping@Nothing19]

start bonesmashing

 

[Lihito]

Bro no.
>High Sodium
>2 Gallons of Water a DAY

The recommended water intake is 3L a day to minimize sodium.

You've been drinking SEVEN POINT FIVE LITERS a DAY. For a year and a half.

You're better off just showing us your face, if you aren't fat.

You simply have a weak facial structure.

Is it better to cut sodium or drink more water cause i have a same problem but am to lazy to diet

 

[Lihito]

Can you please be helpful in your comments?

I would show my face if I didn't see you guys trashing GL people all the time.

If it gives you any clue into how my facial structure is - most guys are very passive/friendly to me on their first interaction with me (as opposed to other males). Females are consistently attracted to me, regardless of my shape (with the exclusion of when I was fat at one point). I've always fared well with girls but always turn them down since I find the ones assertive enough to approach me in public (I go to a males-only school) to be masculine-behaving.

Azov avi

Is a pussy to post a pic on a forum


?

 

[Lihito]

Should I switch the profile pic to something less misconstrued? Azov isn't nazi or whatever you may think. Only about 10% of the troops identify as Neo-Nazi and I don't stand with that ideology.

Lmao you sound Like some Soy redditor

 

[Korea]

Is it better to cut sodium or drink more water cause i have a same problem but am to lazy to diet

You have to cut sodium, past 3L you're doing nothing but pissing out water.

If you can't diet, you need to workout 100x harder and pretty much 99.9% of people can't outwork a bad diet.

 

[one job away]

I would show my face if I didn't see you guys trashing GL people all the time.

that’s just rude… I’m disappointed

@Korea i think hes talking about you

 

[Deleted member 18418]

on summers i drink 5 liter daily (believe me or not)
it's too humid where i live

 

[Lihito]

You have to cut sodium, past 3L you're doing nothing but pissing out water.

If you can't diet, you need to workout 100x harder and pretty much 99.9% of people can't outwork a bad diet.

Bro im not even shitting you i used to workout so fucking hard , 2 Times a day somedays (wrestling trainings) , to The point i could have eaten any fucking diet and still look decent but now i train less and eat shittier and just dont know how to adjust again


Any nutrition advice? Meals? Budget stuff? How long to cut? I would do a week Max cause i have shit patience.

 

[SendMePicsToRate]

I would show my face if I didn't see you guys trashing GL people all the time.

No lol, we trash the uglies which you more than likely are.

 

[swiftrl]

No lol, we trash the uglies which you more than likely are.

Understood.

Modeling scouts must love "uglies" then.

 

[SendMePicsToRate]

Understood.

Modeling scouts must love "uglies" then.

Just post your pics and stop being a pussy