I've been eating just meat, eggs and some fruit strictly once or twice a day. Whilst only drinking water. I have already lost 7kgs in 11 days. No bloa

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I've been eating just meat, eggs and some fruit strictly once or twice a day. Whilst only drinking water. I have already lost 7kgs in 11 days. No bloating. The rare body skin condition I have is beginning to heal. And doctors say "theres no cure" lmao. Acne is gone from face. No longer depressed. I feel happy and have more energy for life. I wake up early and sleep early now rather than sleeping late and waking up late. I literally go out now, doing nature stuff and in the sun more often instead of being cooped up in my room, playing playstation. So basically, I feel AMAZING. Goatis is right, everything is determined by the gut. It's that simple.

( Not my anecdotal )
 
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If I were you, I'd limit the number of eggs and cut out certain fruits.
 
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But did u ascend?
 
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How old are you wiff?
 
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I've been eating just meat, eggs and some fruit strictly once or twice a day. Whilst only drinking water. I have already lost 7kgs in 11 days. No bloating. The rare body skin condition I have is beginning to heal. And doctors say "theres no cure" lmao. Acne is gone from face. No longer depressed. I feel happy and have more energy for life. I wake up early and sleep early now rather than sleeping late and waking up late. I literally go out now, doing nature stuff and in the sun more often instead of being cooped up in my room, playing playstation. So basically, I feel AMAZING. Goatis is right, everything is determined by the gut. It's that simple.

( Not my anecdotal )
Hunter gatherer
 
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Screenshot 20250122 023240 1
 
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Raw? Is it the yolk only or with the whites?
Raw whole

My meal = as much meat as possible

And then wash it down with 4 raw whole eggs and 200 to 400g greke yoghurt
 
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Raw whole

My meal = as much meat as possible

And then wash it down with 4 raw whole eggs and 200 to 400g greke yoghurt
Surprised the raw egg whites don't affect you. Genetics Ig
 
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I've been eating just meat, eggs and some fruit strictly once or twice a day. Whilst only drinking water. I have already lost 7kgs in 11 days. No bloating. The rare body skin condition I have is beginning to heal. And doctors say "theres no cure" lmao. Acne is gone from face. No longer depressed. I feel happy and have more energy for life. I wake up early and sleep early now rather than sleeping late and waking up late. I literally go out now, doing nature stuff and in the sun more often instead of being cooped up in my room, playing playstation. So basically, I feel AMAZING. Goatis is right, everything is determined by the gut. It's that simple.

( Not my anecdotal )
I would go out aswell but the forests are so away from where i am fuck cities ima go take a walk in the beach tho this week
 
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1737543964469
 
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Why no eggs
Some don't respond well with egg whites raw,
and cooking obviously makes it better, but destroys a lot of nutrients and makes it so that you don't have appetite for meat anymore.
 
Some don't respond well with egg whites raw,
and cooking obviously makes it better, but destroys a lot of nutrients and makes it so that you don't have appetite for meat anymore.
So? He responds well if he has been eating for quite some time. And it does not destroy your appetite for meat, dumbass
 
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So? He responds well if he has been eating for quite some time. And it does not destroy your appetite for meat, dumbass
How does it not destroy it?
You eat too many eggs, then you don't feel like eating anything else anymore.
 
How does it not destroy it?
You eat too many eggs, then you don't feel like eating anything else anymore.
Stfu sub5c3l
 
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I've been eating just meat, eggs and some fruit strictly once or twice a day. Whilst only drinking water. I have already lost 7kgs in 11 days. No bloating. The rare body skin condition I have is beginning to heal. And doctors say "theres no cure" lmao. Acne is gone from face. No longer depressed. I feel happy and have more energy for life. I wake up early and sleep early now rather than sleeping late and waking up late. I literally go out now, doing nature stuff and in the sun more often instead of being cooped up in my room, playing playstation. So basically, I feel AMAZING. Goatis is right, everything is determined by the gut. It's that simple.

( Not my anecdotal )
I dont want to eat raw meats tho, I tried it and it tastes so bad :feelswhy:
 
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Cooked meat is still very good
im eating 400g cooked ground beef 8 semi cooked eggs 1L raw milk and kiwis yet I still gained weight FUCK MY LIFE :lul:
 
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