I’ve been massively eating almost all foods on the avoid list all my life

[Deleted member 616]

 

[Andromeda88]

View attachment 130935

I've never eaten most on the avoid list.

 

[Deleted member 245]

I naturally tend to go low carb and avoid most of the avoid list when cutting. It's pretty much necesscary when you're trying to get high protein in a calorie deficit.