I've developed adhd like symptoms but didn't have them before

[grimjoww]

I didn't have adhd whatsoever, i could focus really well and remember things very well too but now since the last few months im starting to develop adhd-like symptoms A LOT, i forget things very easily, not long term but short term things(working memory) and 100% of my symptoms align with those who have adhd, and believe me it sucks, mental clarity has gone to shit, the only time i have less thoughts in my head is when im in the gym or doing some physical work, is there a solution to this? Is this adhd or just brain fog? Should i start taking some medications for it? How can i fix it?

 

[grimjoww]

@Rigged

 

[Rigged]

I didn't have adhd whatsoever, i could focus really well and remember things very well too but now since the last few months im starting to develop adhd-like symptoms A LOT, i forget things very easily, not long term but short term things(working memory) and 100% of my symptoms align with those who have adhd, and believe me it sucks, mental clarity has gone to shit, the only time i have less thoughts in my head is when im in the gym or doing some physical work, is there a solution to this? Is this adhd or just brain fog? Should i start taking some medications for it? How can i fix it?

Theres so many things it can be if its affecting u that bad ask ur doctor since hell have do blood work to see if its hormone related or if its something else u could have adult onset adhd but i really doubt it tho

 

[grimjoww]

Theres so many things it can be if its affecting u that bad ask ur doctor since hell have do blood work to see if its hormone related or if its something else u could have adult onset adhd but i really doubt it tho

Exactly adult adhd is doubtful, i might have to get my blood work done, my diet and sleep is on point tho idk why it's happening