I've gained 4cm of height in the past 8 months

[MentalCel]

JFL IF U DON'T DRINK RAW MILK. I AM 20 YEARS OLD AND STILL GROWING

 

[Blitz]

JFL IF U DON'T DRINK RAW MILK. I AM 20 YEARS OLD AND STILL GROWING

Milk theory legit I should start drinking again tbh ngl

 

[FatJattMofo]

fucking stuff is literally BANNED in scotland. goats milk and whatever nutrients I need K2 D3 A ZINC etc I am either getting through other foods or supplementing

 

[MentalCel]

And the thing is I used to be stuck at my old height for like 2 years before I started nutrient density maxxing. Idk how it's even possible tbh

 

[Blitz]

And the thing is I used to be stuck at my old height for like 2 years before I started nutrient density maxxing. Idk how it's even possible tbh

What kind of milk are you drinking?

 

[Ritalincel]

milks me

 

[MentalCel]

What kind of milk are you drinking?

I drink raw A2 cow's milk, try drink at least 7 Liters a week

 

[Roping Subhuman]

Please tell me you're not joking and this actually happened.

I need to heightmaxx asap! but i really don't know how.

 

[Balkancel]

fucking stuff is literally BANNED in scotland. goats milk and whatever nutrients I need K2 D3 A ZINC etc I am either getting through other foods or supplementing

Can't you get it at some farm in some obscure village in the middle of nowhere?

 

[MentalCel]

Please tell me you're not joking and this actually happened.

I need to heightmaxx asap! but i really don't know how.

I am not joking, just got measured and I am surprised myself. Just eat a nutient dense diet and drink raw milk I guess.

 

[FatJattMofo]

Can't you get it at some farm in some obscure village in the middle of nowhere?

asked my dad and said he could hook me up. ill try getting some. isnt cows milk full of E tho?.

 

[Balkancel]

asked my dad and said he could hook me up. ill try getting some. isnt cows milk full of E tho?.

Nah. It's full of super useful nutrients tbh but it's probably too late now. Everyone that I know who drank raw milk as a kid is now tall as fuck and robust. I hated milk as a kid

 

[Darth Cialis]

Can it help me at 27? I'm guessing not.

 

[Roping Subhuman]

Can it help me at 27? I'm guessing not.

How tall are you?

 

[FatJattMofo]

Nah. It's full of super useful nutrients tbh but it's probably too late now. Everyone that I know who drank raw milk as a kid is now tall as fuck and robust. I hated milk as a kid

nah not too late bro. my dad also drank raw milk all the time and ate a pretty good diet and I am about to be his height and already have a bigger frame than him.

gonna try and obtain it tho

 

[Balkancel]

Can it help me at 27? I'm guessing not.

At 27 only raw rope can help

 

[elfmaxx]

At 27 only raw rope can help

 

[Deleted member 1100]

"MentalCel"

 

[Darth Cialis]

At 27 only raw rope can help

Only wheelmaxxing can do the trick.

 

[MentalCel]

"MentalCel"

Bro I ascended I am chad now

 

[Nosecel9000]

JFL IF U DON'T DRINK RAW MILK. I AM 20 YEARS OLD AND STILL GROWING

Also Protein powder and creatin powder withit.

And mk677

Though iill inject hgh soon , am 15 yo and intake aromasin ai

 

[MentalCel]

Also Protein powder and creatin powder withit.

And mk677

Though iill inject hgh soon , am 15 yo and intake aromasin ai

Protein powder and creatine powder are fucking cope jfl. Eat real foods and not manmade powders.

 

[Nosecel9000]

Protein powder and creatine powder are fucking cope jfl. Eat real foods and not manmade powders.

Acute creatine loading enhances human growth hormone secretion - PubMed

In resting conditions and at high dosages Cr enhances GH secretion, mimicking the response of strong exercise which also stimulates GH secretion. Acute body weight gain and strength increase observed after Cr supplementation should consider the indirect anabolic property of Cr.

www.ncbi.nlm.nih.gov

Eating 20 grams of Creatine increases Growth Hormone in the body by 83% temporarily.

 

[MentalCel]

Acute creatine loading enhances human growth hormone secretion - PubMed

In resting conditions and at high dosages Cr enhances GH secretion, mimicking the response of strong exercise which also stimulates GH secretion. Acute body weight gain and strength increase observed after Cr supplementation should consider the indirect anabolic property of Cr.

www.ncbi.nlm.nih.gov

Eating 20 grams of Creatine increases Growth Hormone in the body by 83% temporarily.

Cope, just eat beef

 

[Nosecel9000]

Cope, just eat beef

Bro i eat beef, chicken and drink milk . I literallyy eat everything

 

[Deleted member 685]

JFL IF U DON'T DRINK RAW MILK. I AM 20 YEARS OLD AND STILL GROWING

Damn holy fucking shit, did you do anything else?

 

[FatJattMofo]

did you do anything else?

 

[Aesthetic]

My dad is like 5´9, i grew up on milk, meat, vegetables sports and other diary products and good foods.

I came out 6´2 the tallest guy in my family, drinking milk is legit for heightmaxxing at puberty and earlier.

 

[MentalCel]

Bro i eat beef, chicken and drink milk . I literallyy eat everything

Milk is useless if not raw

Damn holy fucking shit, did you do anything else?

Eat nutrient dense diet. Lots of meat, raw liver, raw eggs and raw cheeses. Sunbathe to get vitamin d.

 

[BigBoy]

Milk is cope. It doesn't help jackshit. The dairy companies pushed the government to promote it so they could stay in businessm it largely has no health benefits.

 

[MentalCel]

Milk is cope. It doesn't help jackshit. The dairy companies pushed the government to promote it so they could stay in businessm it largely has no health benefits.

The "milk" sold at supermarkets has nothing to do with real milk aka raw milk. Raw milk is full of vitamins, minerals, bacteria, enzymes and growth hormones. Meanwhile the conventional supermarket milk is so processed there's pretty much zero micronutrients and all the enzymes that help you digest the milk are also gone.

 

[Nosecel9000]

The "milk" sold at supermarkets has nothing to do with real milk aka raw milk. Raw milk is full of vitamins, minerals, bacteria, enzymes and growth hormones. Meanwhile the conventional supermarket milk is so processed there's pretty much zero micronutrients and all the enzymes that help you digest the milk are also gone.

Isnt it risky to drink unpasteurized milk? I mean theres a good reason they pasteurize the milk

 

[Zeta ascended]

My dad is like 5´9, i grew up on milk, meat, vegetables sports and other diary products and good foods.

I came out 6´2 the tallest guy in my family, drinking milk is legit for heightmaxxing at puberty and earlier.

Your sig is raising my cortisol.

 

[Dogs]

I'm 6'3'' and I did drink milk when I was smaller but tbh I doubt it did anything.

 

[Deleted member 2205]

I'm 6'3'' and I did drink milk when I was smaller but tbh I doubt it did anything.

 

[striker]

 

[Lorsss]

JFL IF U DON'T DRINK RAW MILK. I AM 20 YEARS OLD AND STILL GROWING

too late for me
being 21 + taking SARMS = super closed growth plates

 

[MentalCel]

Isnt it risky to drink unpasteurized milk? I mean theres a good reason they pasteurize the milk

Yes if u trust the jew fear mongering

 

[ChoSeungHui]

i like milk

 

[RAITEIII]

Ive grown 2 or 3 cm in the last year.

 

[The Dude Abides]

I wonder if drinking processed milk leads to all the feminized men we have nowadays