I've gained a total of 2.3kgs of lean mass and lost nearly 4kgs of adipose (fat) in the last 3 months

[Deleted member 18522]

What I attribute to this development to

Low impact cardio
Clenbuterol three times a day then take a 2 day break every 5th day
Training muscle groups I neglected
Focusing on volume over intensity
High proteins diet.

I am now effectively down 3% BF because my lean mass has increased

 

[Deleted member 21182]

Faggot Ik exactly how u lost that fat

 

[Deleted member 18522]

Faggot Ik exactly how u lost that fat

It's easy to lose fat and put on some size if you manage your gym recovery and eat a lot of protein and do light aerobics.

you don't need to cut or bulk at all

 

[XtrovertNTnormalfag]

Eat clen tren hard, that's the way to do it.

 

[Deleted member 18522]

Eat clen tren hard, that's the way to do it.

Tren is a retarded drug that serves no purpose and will kill you and turn you aged and bloated for no reason.

the only steroid worth taking is maintaince dose TRT

 

[the BULL]

Tren is a retarded drug that serves no purpose and will kill you and turn you aged and bloated for no reason.

the only steroid worth taking is maintaince dose TRT

Cope all steroid users look younger than their peers you Just have to not abuse them. T Is a youth hormone It keeps you fresh and young, if i still cared about pulling thots i would definitely blast testosterone and tren

 

[XtrovertNTnormalfag]

Tren is a retarded drug that serves no purpose and will kill you and turn you aged and bloated for no reason.

the only steroid worth taking is maintaince dose TRT

Maybe test but with finastride if you could mantain hair collagen etc. if not than forget it, it's just not worth it.

 

[Deleted member 18522]

Cope all steroid users look younger than their peers you Just have to not abuse them. T Is a youth hormone It keeps you fresh and young, if i still cared about pulling thots i would definitely blast testosterone and tren

Bro is trying to sabotage niggas, steroid users never look younger than their peers, the only time it CAN is if you take them after 50. Any person taking more a TRT level dose of steroids under the age of 40 is a retard

 

[the BULL]

Bro is trying to sabotage niggas, steroid users never look younger than their peers, the only time it CAN is if you take them after 50. Any person taking more a TRT level dose of steroids under the age of 40 is a retard

Look at Jay cutler Arnold Mike o'hearn all look young and mogger while average 50 yo men Who never used roids looks like a fart

 

[Deleted member 18522]

Look at Jay cutler Arnold Mike o'hearn all look young and mogger while average 50 yo men Who never used roids looks like a fart

mike has had PS and arnold looked 40 well before 40s.

jay culter never used tren and he looked old asf until 50s

 

[Corleone]

It's easy to lose fat and put on some size if you manage your gym recovery and eat a lot of protein and do light aerobics.

you don't need to cut or bulk at all

That’s not how the body works. you won’t lose fat in a caloric surplus and you won’t gain muscle in a deficit

 

[Deleted member 18522]

That’s not how the body works

don't listen to gymcels. bulking is more effective but you don't need it to recomp.

 

[WhiteGoodman]

Eat clen tren hard, that's the way to do it.

Anavar give up