I've improved myself in jump roping

[asdvek]

A few years ago i remember when i first started.

I did 4, i was happy to do 4. Then i did 15, it was a big achievement.

Took a few weeks to hit 100, a month even, maybe.

Fast forward to a few years later, PR is 3154. Did it in 47 minutes. Then legs gave up i fell on the ground like im crippled. But it was worth ir.

I can skip 4 times in a single jump

I have improved bro..

 

[Deleted member 81171]

try jumping into the rope next time bud

 

[feb27oo]

 

[AustrianOak47]

good job nigga

 

[asdvek]

good job nigga

I havent picked the rope in a month ngl. Idk my current condition

 

[160cmcurry]

 

[AustrianOak47]

I havent picked the rope in a month ngl. Idk my current condition

underrated cardio tbh

 

[asdvek]

View attachment 3603739

Nigga i have the best condition in this forum probably. I have swam 10km and ran a marathon four times

 

[Gaygymmaxx]

A few years ago i remember when i first started.

I did 4, i was happy to do 4. Then i did 15, it was a big achievement.

Took a few weeks to hit 100, a month even, maybe.

Fast forward to a few years later, PR is 3154. Did it in 47 minutes. Then legs gave up i fell on the ground like im crippled. But it was worth ir.

I can skip 4 times in a single jump

I have improved bro..

4 times per jump?

Nigga you must look stupid as hell trying to squeeze out those rotations

 

[asdvek]

4 times per jump?

Nigga you must look stupid as hell trying to squeeze out those rotations

Ur mom my slut

 

[Gaygymmaxx]

Ur mom my slut

They know me for my rotations the truth is I respect the grind