Ive slept good so many nights in a row

[Bitchwhipper2]

Im on a roll tbh

 

[Yani]

The opposite for me.

 

[Deleted member 328836]

That's the hardest flex, honestly. Also, fuck you.

 

[Sayori]

Im on a roll tbh

I'm extremely jealous have you done something for these results?

 

[Deleted member 328836]

I'm extremely jealous have you done something for these results?

Magnesium supplements help. Also blackout curtains and white noise to mask other noise that could wake you up.

 

[Eggshells]

How the fuck do you sleep. I've been up for three days

 

[Sayori]

Magnesium supplements help. Also blackout curtains and white noise to mask other noise that could wake you up.

I have all this

I've been struggling with bad sleep since I was 11 and haven't done anything about it

 

[Deleted member 328836]

I have all this

I've been struggling with bad sleep since I was 11 and haven't done anything about it

Have you tried physically exerting yourself during the day and getting some sunlight early?

 

[Sayori]

Have you tried physically exerting yourself during the day and getting some sunlight early?

Yes I worked 8 hour factory job and it didn't do shit

I woke up early for the job and got plenty of sun exposure

Rep me back nga

 

[Deleted member 328836]

Yes I worked 8 hour factory job and it didn't do shit

I woke up early for the job and got plenty of sun exposure

Rep me back nga

Sorry to hear that, then.

 

[Bitchwhipper2]

I'm extremely jealous have you done something for these results?

A small amount of weed, valerian root, mirtazipine and ultra consistent bedtime is what works for me.

I also have early morning awakening which requires me to redose valerian root and melatonin and I get an extra 1-2 hours of sleep

 

[Bitchwhipper2]

How the fuck do you sleep. I've been up for three days

Just a bunch of drugs and consistent bedtime

 

[LTNUser]

How the fuck do you sleep. I've been up for three days

Keep that mobile away
Switch off all lights around you and sleep in a cold room

 

[Sayori]

A small amount of weed, valerian root, mirtazipine and ultra consistent bedtime is what works for me.

I also have early morning awakening which requires me to redose valerian root and melatonin and I get an extra 1-2 hours of sleep

Is valerian root worth the purchase?

 

[Bitchwhipper2]

Is valerian root worth the purchase

Its one of the few supplements I can say has worked for me.

But really you get a prescription for mirtazipine. Really damn easy and it doesnt disrupt architecture much at all

 

[Deleted member 328836]

Also, if any of you here are too poor to buy magnesium supplements, you can make it (magnesium citrate) yourself from magnesium sulfate laxatives. Said laxatives are orders of magnitude cheaper than supplements. Like 50 cents per 20g where I live. I'll dm you the recipe if you want.

 

[SoundnVision]

My sleep is shit on roids

 

[Bitchwhipper2]

My sleep is shit on roids

How was your sleep on deca only?

 

[Sayori]

Its one of the few supplements I can say has worked for me.

But really you get a prescription for mirtazipine. Really damn easy and it doesnt disrupt architecture much at all

Will attempt to or just order from india

 

[Bitchwhipper2]

Will attempt to or just order from india

The first few times using it, its like magic.

Went from maxxing out at 4 hours to 10 the first night using it.

Getting the prescription was extremely easy aswell. I just had to send a video of me describing my insomnia and I got a one month prescription at 15mg/day for like 8 bucks

 

[Sayori]

Holy shit online ?????!!!!

 

[nsabi67]

Me to brah

Hgh is working magic

 

[Bitchwhipper2]

Me to brah

Hgh is working magic

I take gaba because bostin lloyd says the hgh spike improves sleep, but idk if I can say its done anything

 

[keepswimming]

im on day one rn
Staying off the phone before and after sleep actually does something

 

[Bitchwhipper2]

Yes I worked 8 hour factory job and it didn't do shit

I woke up early for the job and got plenty of sun exposure

Rep me back nga

Excertion throughout the day is the biggest meme for sleep tbh

 

[trump]

i have not i have insomnia