I've started doing my pull ups chest to bar

[optimisticzoomer]

Before I was doing regular chin over bar pull ups, but now I'm pulling to my upper chest, or at least bottom of collarbones

I can only do 4-5 this way before I can no longer make contact between this area and the bar, whereas I could do 8-9 regular pull ups.

Better to build strength in harder variations/full range of motion

 

[chadhamed]

Mogger

 

[first snow]

calisthenics mog gymcelling

 

[St.TikTokcel]

Before I was doing regular chin over bar pull ups, but now I'm pulling to my upper chest, or at least bottom of collarbones

I can only do 4-5 this way before I can no longer make contact between this area and the bar, whereas I could do 8-9 regular pull ups.

Better to build strength in harder variations/full range of motion

Klinefelter's fitness

 

[asdvek]

I do pull-ups almost everyday since I was 14 years old. Can do like 17-18 now and 40 chin ups. Youd expect i do like 60 but nah

 

[asdvek]

Klinefelter's fitness

No pull ups for those hips

 

[optimisticzoomer]

Klinefelter's fitness

Wrong. I just have lovely fertile hips. I have no boobs. My hips are wonky af too though. Maybe it contributes to my lower back pain

 

[marshadow]

calisthenics mog gymcelling

 

[optimisticzoomer]

Obviously it does
It's holistic and better overall

 

[marshadow]

Obviously it does
It's holistic and better overall

Satire?

 

[first snow]

i've tried both things

 

[R1PPer]

calisthenics mog gymcelling

What if i do both

 

[first snow]

What if i do both

good, do what feels good

 

[sushii]

Obviously it does
It's holistic and better overall

Keep preaching this to lower competition

 

[optimisticzoomer]

Satire?

In what way?
It's far more natural and is compound movements which are better. Chimps would suck at lifting weights but would be great at calisthenics. Be more like a chimp

 

[R1PPer]

In what way?
It's far more natural and is compound movements which are better. Chimps would suck at lifting weights but would be great at calisthenics. Be more like a chimp

Wdym compound, pull ups are lats isolation you barely work anything else

 

[got.daim]

can i see your physique?
mirin the gymcelling king

 

[optimisticzoomer]

can i see your physique?
mirin the gymcelling king

My physique sucks
I am improving tho

 

[marshadow]

In what way?
It's far more natural and is compound movements which are better. Chimps would suck at lifting weights but would be great at calisthenics. Be more like a chimp

Horses are more natural than cars. Do you ride horseback?
Also wtf do I care about chimps?

 

[optimisticzoomer]

Horses are more natural than cars. Do you ride horseback?
Also wtf do I care about chimps?

@cromagnon rides horseback and tips his hat at women he goes past... "Mornin' m'lady"

 

[marshadow]

@cromagnon rides horseback and tips his hat at women he goes past... "Mornin' m'lady"

He must fucking slay dude… damn it.

 

[piec]

In what way?
It's far more natural and is compound movements which are better. Chimps would suck at lifting weights but would be great at calisthenics. Be more like a chimp

stress on muscle is just stress on muscle nigger and weights often allow you to do that more efficiently

 

[piec]

can i see your physique?

bro does not wanna see that shit trust me

 

[optimisticzoomer]

bro does not wanna see that shit trust me

The awards for WFUOTY 2025 are in

 

[piec]

The awards for WFUOTY 2025 are in

what did you get bud @anthony111553