RichardRich
Iron
- Joined
- Dec 1, 2024
- Posts
- 36
- Reputation
- 19
Rate my ascension plan:
Currently on a 3 month blast cycle. Iโve done previous experiments on other steroids and pharmaceuticals such as after the 500mg incident I climbed from 50mg to 150mg to 300mg while using experimental chemicals like ghrp-6 mk677 and test-e.
-500mg Testostarine enanthate 250mg 2x a week into the deltoid due to ml solution being highly compacted concentration from a 500mg/ml each 1 ml 500 500x10=5000 vial.
-250mg NPP 62.5mg 4x a weekly in the glute as a quick bulk for preparation to anabolically be ready for the hardcore roids next cycle
-15mg ligandrol In liquid daily for scale weight
-25mg mk677 daily at night for appetite and gh/igf (I am not using hgh in this cycle yet but the next one I will)
-hcg 250iu 2x a week not doing eod yet and I will use hmg next cycle
Pharmaceuticals and side effects prevention:
-0.5mg dutasteride daily not doing 1.0mg yet until next cycle where Iโll do a experimental tactic for full hair loss prevention but I might sacrifice libido temporarily but who cares cause hair loss is permanent so temporary libido loss for mitigation of hair loss is better.
-oral minoxidil 1.25mg daily for BP control and hair growth (noticeable change in eyelash hair growth but no where else) but Iโll start 2.5mg next week
-100mg ru58841 nightly for androgenic hair loss prevention
-tretinoin nightly for acne scars Iโve had since I think 2023-24
-I have Accutane in hand if needed but I have had no acne from the roids only small acne mainly on chin and shoulders which go away fast on their own except the deltoids always have acne on them and the joints there hurt even tho Iโm on npp
Side effects Iโve had are high blood pressure and thatโs it. One time I had 164/137 due to the 500mg test e 1 month now in the cycle and I took a lisinopril and my BP came back to normal and I am on normal healthy BP.
Iโve had no problems with high or low E2 or prolactin Iโve not had any signs or symptoms of any of the 2 but I have aromasin and cabergoline in hand
I am running NPP 2 months only and Iโll be permablasting 500mg test e due to how my androgen sensitivity is very weak (for example 150mg would feel the same for someone as I am on 300 or 500) Iโve tried 150 and 300mg and on 150 I felt absolutely nothing and no gains except deltoid fullness and roundness while 300mg gave some benefits but not enough to gain weight or have noticeable muscle change. So my โcruiseโ is just the same just no npp no and no ligandrol
Introduction:
I came from the 2023 era and I have done everything and researched everything I need Iโve studied everything about my body and what it needs why it is the way it is and what to do. During teen years I weighed 92.5ibs as a anorexiccel and when I entered adulthood at 18 I was 119.4ibs eating only 1500calories daily Iโve never cared to try to gain weight I focused more on facial fixation but I was new and fresh coping with skincare and random bs. In spring-summer 2025 I ran 20mg mk677 and slin pills and fixed my diet and intake I also learned true hyperthrophy methods in the gym I forced fed 6,000 cal daily and average 5,000 and I gained 40ibs in a span of 6 months from march to august
During the Fall I stopped for a moment and realized no matter how much I ate or how hard I trained I could not get past more than 160ibs so I went and researched deeply why and what I needed and I figured out everything I needed. I lost 12ibs researching and i became 148ibs so I put 7ibs to 155ibs before starting my blast. I am now currently 170ibs for the first time passing my genetic limits and started 155ibs at the start so in 1 month gaining 10ibs more than my genetic limit(I am not bloated but might have slight water retention). My average weight was in the 150โs and capped at maxx 160ibs genetically
โBut muh your supposed to train 2-3 years before started roids the reason why your not gaining more past 160ibs is because you have to eat this specific amount of food and macros bs and perform perfectly at the gym for years.โ -the most retardant high cortisol and stress induced redpill propaganda bs you could say
5k calories is my maintenance and above 5k is when I actually grow bigger.
-2 protein shakes (one is 1400 and the other is 3000 cal or both are 3000 ) are mixed with the powder, L-leucine and 400 grams of sugar each totalling 800 grams of sugar daily intuitively yes Iโm sacrificing health for calories because I have jacks fitness appetite where I gag anything I eat
-2 42g protein milks 460cal
-1 protein bar 230cal
-rice, salmon, broccoli and hash browns being 500-600~ calories
Daily I eat between 6-7k calories
My diet setup is pretty fucked up but Iโve tried every meal every food everything Iโve experimented and this is the only one that has gotten me to get my 6-7k cal intake. Though this might be the best diet any skinnycel can take instead of force feeding solids like chicken rice and gagging and vomiting in agony and can intake 3000k calories in a instant
My goal at the end is to get to 250ibs and cut to get lean 230ibs.
Dont worry the cycle Iโm on is just a baby cycle for preparation for things like tren my goal with this cycle is to get to 175ibs or maybe 180ibs
Rn I just slept 11 hours instead of 10.
This is my supplements and gym routine:
With Food
Hyperthrophy method:
Upper day:
-Chest press: 4-6 reps 3 sets [on machine]
Weight: number 11
-butterfly chest: 4-6 reps 2 sets [on machine]
-weight: number 11
-incline chest press: 4-6 reps 1 set [on bench]
-lat pulldown: 4-6 reps 3 sets [on machine]
Weight: number 13
-standing pulldown: 4-6 reps 1 set [on machine]
Weight: number 6
-one arm chain row: 4-6 reps 1 set [cable]
Weight: number 7
-Wide grip machine row: 4-6 reps 2 sets [on machine]
Weight: number 16
-standing preacher curl curls: 4-6 reps 2 sets [on machine]
Weight: number 5 with metal
-Tricep pushdown: 4-6 reps 2 sets [on machine]
Weight: number 6 with metal number 5 with metal on rope
-Lateral raise: 4-6 reps 3 sets [free weight]
Weight: 40ibs
Lower body:
-Leg extensions: 4-6 reps 4 sets [on machine]
Weight: number 11 with metal
-hamstring curl: 4-6 reps 4 sets [on machine]
Weight: number 5 right number 4 left
-Calf on leg press: 4-6 reps 3 sets [on machine]
-abductor machine inward and outward each 1 set
-hip thrusts 1 set
Future cosmetic planning and bloodwork:
-I will be getting blood work on the 28th and I will be doing laser and/or microneedling to get rid fully of acne scars
This forums underestimation
is itโs downfall or not
-condolences @๐๐ช๐ฌ๐ด๐ฝ๐ฑ๐ฎ๐ฑ๐ช๐ถ๐ถ๐ฎ๐ป๐๐ช๐ฌ๐ด
Currently on a 3 month blast cycle. Iโve done previous experiments on other steroids and pharmaceuticals such as after the 500mg incident I climbed from 50mg to 150mg to 300mg while using experimental chemicals like ghrp-6 mk677 and test-e.
-500mg Testostarine enanthate 250mg 2x a week into the deltoid due to ml solution being highly compacted concentration from a 500mg/ml each 1 ml 500 500x10=5000 vial.
-250mg NPP 62.5mg 4x a weekly in the glute as a quick bulk for preparation to anabolically be ready for the hardcore roids next cycle
-15mg ligandrol In liquid daily for scale weight
-25mg mk677 daily at night for appetite and gh/igf (I am not using hgh in this cycle yet but the next one I will)
-hcg 250iu 2x a week not doing eod yet and I will use hmg next cycle
Pharmaceuticals and side effects prevention:
-0.5mg dutasteride daily not doing 1.0mg yet until next cycle where Iโll do a experimental tactic for full hair loss prevention but I might sacrifice libido temporarily but who cares cause hair loss is permanent so temporary libido loss for mitigation of hair loss is better.
-oral minoxidil 1.25mg daily for BP control and hair growth (noticeable change in eyelash hair growth but no where else) but Iโll start 2.5mg next week
-100mg ru58841 nightly for androgenic hair loss prevention
-tretinoin nightly for acne scars Iโve had since I think 2023-24
-I have Accutane in hand if needed but I have had no acne from the roids only small acne mainly on chin and shoulders which go away fast on their own except the deltoids always have acne on them and the joints there hurt even tho Iโm on npp
Side effects Iโve had are high blood pressure and thatโs it. One time I had 164/137 due to the 500mg test e 1 month now in the cycle and I took a lisinopril and my BP came back to normal and I am on normal healthy BP.
Iโve had no problems with high or low E2 or prolactin Iโve not had any signs or symptoms of any of the 2 but I have aromasin and cabergoline in hand
I am running NPP 2 months only and Iโll be permablasting 500mg test e due to how my androgen sensitivity is very weak (for example 150mg would feel the same for someone as I am on 300 or 500) Iโve tried 150 and 300mg and on 150 I felt absolutely nothing and no gains except deltoid fullness and roundness while 300mg gave some benefits but not enough to gain weight or have noticeable muscle change. So my โcruiseโ is just the same just no npp no and no ligandrol
Introduction:
I came from the 2023 era and I have done everything and researched everything I need Iโve studied everything about my body and what it needs why it is the way it is and what to do. During teen years I weighed 92.5ibs as a anorexiccel and when I entered adulthood at 18 I was 119.4ibs eating only 1500calories daily Iโve never cared to try to gain weight I focused more on facial fixation but I was new and fresh coping with skincare and random bs. In spring-summer 2025 I ran 20mg mk677 and slin pills and fixed my diet and intake I also learned true hyperthrophy methods in the gym I forced fed 6,000 cal daily and average 5,000 and I gained 40ibs in a span of 6 months from march to august
During the Fall I stopped for a moment and realized no matter how much I ate or how hard I trained I could not get past more than 160ibs so I went and researched deeply why and what I needed and I figured out everything I needed. I lost 12ibs researching and i became 148ibs so I put 7ibs to 155ibs before starting my blast. I am now currently 170ibs for the first time passing my genetic limits and started 155ibs at the start so in 1 month gaining 10ibs more than my genetic limit(I am not bloated but might have slight water retention). My average weight was in the 150โs and capped at maxx 160ibs genetically
โBut muh your supposed to train 2-3 years before started roids the reason why your not gaining more past 160ibs is because you have to eat this specific amount of food and macros bs and perform perfectly at the gym for years.โ -the most retardant high cortisol and stress induced redpill propaganda bs you could say
5k calories is my maintenance and above 5k is when I actually grow bigger.
-2 protein shakes (one is 1400 and the other is 3000 cal or both are 3000 ) are mixed with the powder, L-leucine and 400 grams of sugar each totalling 800 grams of sugar daily intuitively yes Iโm sacrificing health for calories because I have jacks fitness appetite where I gag anything I eat
-2 42g protein milks 460cal
-1 protein bar 230cal
-rice, salmon, broccoli and hash browns being 500-600~ calories
Daily I eat between 6-7k calories
My diet setup is pretty fucked up but Iโve tried every meal every food everything Iโve experimented and this is the only one that has gotten me to get my 6-7k cal intake. Though this might be the best diet any skinnycel can take instead of force feeding solids like chicken rice and gagging and vomiting in agony and can intake 3000k calories in a instant
My goal at the end is to get to 250ibs and cut to get lean 230ibs.
Dont worry the cycle Iโm on is just a baby cycle for preparation for things like tren my goal with this cycle is to get to 175ibs or maybe 180ibs
Rn I just slept 11 hours instead of 10.
This is my supplements and gym routine:
- Vitamin D3 + K2
- Magnesium
- Fish oil
- Vitamin C
- Nad+
- Zinc (if needed)
- Optional: collagen, lionโs mane
- P5P
With Food
- TUDCA (if you want liver support)
- CoQ10 (optional)
- Boron
- Lions mane
- Nac
- Niacinamide
- Astaxanthin
Hyperthrophy method:
Upper day:
-Chest press: 4-6 reps 3 sets [on machine]
Weight: number 11
-butterfly chest: 4-6 reps 2 sets [on machine]
-weight: number 11
-incline chest press: 4-6 reps 1 set [on bench]
-lat pulldown: 4-6 reps 3 sets [on machine]
Weight: number 13
-standing pulldown: 4-6 reps 1 set [on machine]
Weight: number 6
-one arm chain row: 4-6 reps 1 set [cable]
Weight: number 7
-Wide grip machine row: 4-6 reps 2 sets [on machine]
Weight: number 16
-standing preacher curl curls: 4-6 reps 2 sets [on machine]
Weight: number 5 with metal
-Tricep pushdown: 4-6 reps 2 sets [on machine]
Weight: number 6 with metal number 5 with metal on rope
-Lateral raise: 4-6 reps 3 sets [free weight]
Weight: 40ibs
Lower body:
-Leg extensions: 4-6 reps 4 sets [on machine]
Weight: number 11 with metal
-hamstring curl: 4-6 reps 4 sets [on machine]
Weight: number 5 right number 4 left
-Calf on leg press: 4-6 reps 3 sets [on machine]
-abductor machine inward and outward each 1 set
-hip thrusts 1 set
Future cosmetic planning and bloodwork:
-I will be getting blood work on the 28th and I will be doing laser and/or microneedling to get rid fully of acne scars
This forums underestimation
is itโs downfall or not
-condolences @๐๐ช๐ฌ๐ด๐ฝ๐ฑ๐ฎ๐ฑ๐ช๐ถ๐ถ๐ฎ๐ป๐๐ช๐ฌ๐ด
