I
impermanentloss
Iron
- Joined
- Nov 18, 2023
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I don't know the name of this exercise, but in theory it should be decent for jaw gains
Put your thumbs on the end of your chin, push up
Meanwhile, use your jaw to push down against your thumbs
Is this a common technique?
Thanks for your attention.
Put your thumbs on the end of your chin, push up
Meanwhile, use your jaw to push down against your thumbs
Is this a common technique?
Thanks for your attention.