greyslayer789
Iron
- Joined
- Jan 11, 2026
- Posts
- 177
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will jaw trainers ascend me or is it cope? i have low set masseters and they’re kinda underdeveloped. also can i do it with braces
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do i just get normal gum or masticdont do it with braces but it will train your masseters if you use gum sugar free / jaw trainer / hard meat and do like 15m sessions every day to prevent tmj
breath brojust chew gum like legit it's not that hard
mastic for stiffness it depends if you want something soft or hard, id go with mastic or falim gumdo i just get normal gum or mastic