What can be done to raise the hyoid bone? Just hardmaxx?
There are exercises. I thought it was cope til I did them myself. I still have some ways to go, so imma just get the neck lift.
So exercises don't work?
No, they do. It just takes some time for them to work that I don’t feel like waiting. It prob only takes like 2 months to raise your hyoid really well tho so I might start again
2 months is not a long time actually
It’s not at all, there’s a botb thread for it brother
Do u guys genuinely just look in a mirror pulling diff expressions and talking to see how ur jaw and face looks in every percievable situation? lmao noo wonder ur all mentally ill.
Can you post the topic here, thanks
You’re lucky I had it bookmarked. Here
looksmax.org
Nah I saw how bad it looked in a video and wanted to sort it
Genuinely when I first heard about it, it took me like a week to realise I was already doing it.
