Jesus fuck my posture holy shit

[Deleted member 3795]

.

 

[Deleted member 5185]

There are like a billion videos on youtube about pelvic tilt. I suggest watching them.

 

[Deleted member 3795]

There are like a billion videos on youtube about pelvic tilt. I suggest watching them.

my neck too tho

 

[Bewusst]

That body ...

 

[Deleted member 3795]

That body ...

mirin'?

 

[Deleted member 5185]

my neck too tho

You should do general back exercises, but especially face pulls. I can tell by your muscle mass you have done very little strength training, but the fact that you're started means you're on your way to fixing it.

 

[Deleted member 3795]

You should do general back exercises, but especially face pulls. I can tell by your muscle mass you have done very little strength training, but the fact that you're started means you're on your way to fixing it.

I have dumbbells, a barbell and a bench so i'm just doing general stuff. Mostly focusing on my biceps and triceps right now.

 

[FootLongDong]

With that booty of yours you should consider trannymaxxing

 

[Deleted member 3795]

With that booty of yours you should consider trannymaxxing

keep crying for assmoggers

 

[Bewusst]

mirin'?

Definitely not dude

 

[Deleted member 3795]

Definitely not dude

cope

 

[goat2x]

Nice louis vuitton pyjama drip
im mirin

 

[EasternRightWinger15]

eventhough i'm gymcelling for 4 years now, my posture is still crap, but I will try to give you some tips nevertheless

for neck chintucks

for rounded shoulders stretch your pecs and strenghten upper back muscles (face pulls are great excercises for this)

generally try to hit your core as often as possible, every ab muscles are important, but I think that many people have underdeveloped lower abs, so try to give them a lot of attention

try to strenghten glutes (hip thrusts are the best for this), you need to have strong arse to have good posture and to relieve tension from lower back

but there will be probably many people that can give better advice and are more experienced with this, but still I hope it helps somehow

 

[Deleted member 1680]

Chin up
You have good potential for gymcelling, looking at your proportions in your front pic.

 

[Deleted member 3795]

eventhough i'm gymcelling for 4 years now, my posture is still crap, but I will try to give you some tips nevertheless

for neck chintucks

for rounded shoulders stretch your pecs and strenghten upper back muscles (face pulls are great excercises for this)

generally try to hit your core as often as possible, every ab muscles are important, but I think that many people have underdeveloped lower abs, so try give them a lot of attention

try to strenghten glutes (hip thrusts are the best for this), you need to have strong arse to have good posture and to relieve tension from lower back

but there will be probably many people that can give better advice and are more experienced with this, but still I hope it helps somehow

Wow, a serious answer. Thank you. I'll do an hour of core training every 2nd day.

Chin up
You have good potential for gymcelling, looking at your proportions in your front pic.

Thanks bro. Just want to ascend from twinkceldom

 

[Entschuldigung]

The same posture as gym chicks have to show their tiny asses

 

[KrissKross]

Holy shit you’ve probably got like two inches of height hidden there

 

[EasternRightWinger15]

The same posture as gym chicks have to show their tiny asses

anterior pelvic tilt

 

[Deleted member 3795]

The same posture as gym chicks have to show their tiny asses

I love brutally assmogging Stacys into suicide tbh.

Holy shit you’ve probably got like two inches of height hidden there

For real bro? That would be massive lifefuel for me. I'm 184cm right now.

 

[KrissKross]

I love brutally assmogging Stacys into suicide tbh.



For real bro? That would be massive lifefuel for me. I'm 184cm right now.

Yes for real. And your anterior pelvic tilt could be severely limiting your cawk, so you might get a bigger cawk too IF you manage to fix it

 

[Deleted member 3795]

Yes for real. And your anterior pelvic tilt could be severely limiting your cawk, so you might get a bigger cawk too IF you manage to fix it

Cock too??
Extreme lifefuel. I need to get onto fixing this shit ASAP.

 

[Furious Dingleberry]

Gymcelling did wonders for my posture. Was a legit hunchback before.

 

[KrissKross]

Cock too??
Extreme lifefuel. I need to get onto fixing this shit ASAP.

Yeh I’ve made a thread about it here a while ago. Studies show that office workers who consequently get bad posture get cockmogged to oblivion by physical job workers who don’t get bad posture.
Bad posture is heightminn, cockminn and faceminn all in one

 

[Deleted member 3795]

Yeh I’ve made a thread about it here a while ago. Studies show that office workers who consequently get bad posture get cockmogged to oblivion by physical job workers who don’t get bad posture.
Bad posture is heightminn, cockminn and faceminn all in one

Out of 10 how bad is mine?
Would I be able to get it fixed by August when bars and clubs will be open again?
Need those extra few cm of height and cock.

 

[KrissKross]

Out of 10 how bad is mine?
Would I be able to get it fixed by August when bars and clubs will be open again?
Need those extra few cm of height and cock.

By August? Hmmm possibly.
I reccomend getting an inversion table tbh
Will help tremendously

 

[Deleted member 3795]

By August? Hmmm possibly.
I reccomend getting an inversion table tbh
Will help tremendously

Damn, shit's expensive. But i'll definitely buy if it will ascend me.

How bad would you say my posture if right now/ 10?

 

[KrissKross]

Damn, shit's expensive. But i'll definitely buy if it will ascend me.

How bad would you say my posture if right now/ 10?

6