Jfl at copers who think you need single digits bodyfat

[britshcel]

If you have to be less than 12% bodyfat for your bone structure to show then it indicates below average bone structure for sure. Having to go below 10% is even worse and indicates very poor bone structure. Besides, being that low is worse for your health indicators. It doesn't look natural.

 

[2025cel]

I'm like 37% body fat rn

 

[britshcel]

I'm like 37% body fat rn

Yeah, ideal bodyfat collectively speaking is around that 12 - 15% range. You've got like 20%+ bodyfat to lose which would make a profound difference if you have the bone structure to go with it.

 

[britshcel]

Jfl athlean x is like 6% bodyfat or some shit and still has shit bones

 

[tetopsyop]

no one said you have to be single digit bodyfat you retarded brit

 

[2025cel]

@pfl what's so funny nigga?!

 

[britshcel]

no one said you have to be single digit bodyfat you retarded brit

Jfl I hear it all the time on tiktok and shit. Muh 8 - 10 is ideal type bs

 

[albanianblackguy]

If you have to be less than 12% bodyfat for your bone structure to show then it indicates below average bone structure for sure. Having to go below 10% is even worse and indicates very poor bone structure. Besides, being that low is worse for your health indicators. It doesn't look natural.

fucking retard, the goal is maximizing ur looks and for some its 12% and for some its 9% so what kind of cope is that u retard, jordan barrett has top 0.0001% bones and he looks like a fat faggot over 14% bf

 

[albanianblackguy]

fucking retard, the goal is maximizing ur looks and for some its 12% and for some its 9% so what kind of cope is that u retard, jordan barrett has top 0.0001% bones and he looks like a fat faggot over 14% bf

one more issue is that people overestimate how disgustingly fat they are and they think they are 12% while being 16%

 

[britshcel]

fucking retard, the goal is maximizing ur looks and for some its 12% and for some its 9% so what kind of cope is that u retard, jordan barrett has top 0.0001% bones and he looks like a fat faggot over 14% bf

No I'm saying that going below 10% is unnecessary and it's unstainstable as hell just to maintain some below average bone structure that the extra leanness will help emphasise more clearly. It really is a struggle to the point where it's not worth the trade off imo.

 

[britshcel]

one more issue is that people overestimate how disgustingly fat they are and they think they are 12% while being 16%

Exactly which is why they assume single digits isn't that bad jfl at u

 

[2025cel]

The fat shaming goes crazy!
I weigh like 400 lbs btw

 

[LTNUser]

The fat shaming goes crazy!
I weigh like 400 lbs btw

Just True Sanskrit Esoteric Brahmin things

 

[britshcel]

The fat shaming goes crazy!
I weigh like 400 lbs btw

You just be carrying a lot of muscle then. 400 lbs is insane.

I'm 40% (mri scan) and weight signicsntly less than yoy

 

[albanianblackguy]

No I'm saying that going below 10% is unnecessary and it's unstainstable as hell just to maintain some below average bone structure that the extra leanness will help emphasise more clearly. It really is a struggle to the point where it's not worth the trade off imo.

it is worth the trade off if u actually have some muscle mass and can survive at 9-10%, ofc the skinny 40kg indian retards wont survive 10% since they are just bones at that point

 

[2025cel]

Just True Sanskrit Esoteric Brahmin things

Sorry, I lied.
I weight 550 lbs in actuality.

 

[LTNUser]

Sorry, I lied.
I weight 550 lbs in actuality.

Akchuwaly

 

[2025cel]

Akchuwaly

I didn't even say "actually" I said "actuality"

 

[LTNUser]

I didn't even say "actually" I said "actuality"

I know bud

 

[Mewton]

True but its better than carrying a bloated face

 

[britshcel]

True but its better than carrying a bloated face

Nah even being 30%+ bodyfat is better than being below 10%.

 

[LTNUser]

Nah even being 30%+ bodyfat is better than being below 10%.

You'll have zero appeal mate

 

[britshcel]

You'll have zero appeal mate

Yes but below 10% is so unstainable it's not worth it.

 

[tetopsyop]

Jfl I hear it all the time on tiktok and shit. Muh 8 - 10 is ideal type bs

sub 15 is enough

 

[britshcel]

sub 15 is enough

But every point below 15% is becoming less sustainable.

 

[LiL 369]

I'm like 37% body fat rn

We can tell by the amount of time u spend on this forum tbh