JFL at eating BREAD.

[asdvek]

Bread is the ultimate slave food

Grain sludge

Phytic acid

Infertility

Thyroid issues

Weight gain

Bloat

These are the cons and there are way more cons too

Let's talk about the pros

Well

None

 

[Hernan]

4 slices of bread with 1.2% baker's salt contain almost 100 micrograms of iodine. 2/3rd of the minimal 150 micrograms of iodine daily intake.

 

[inversions]

what about toast

 

[asdvek]

4 slices of bread with 1.2% baker's salt contain almost 100 micrograms of iodine. 2/3rd of the minimal 150 micrograms of iodine daily intake.

Also a fuck ton of phytic acid and grains