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Just shower with water.
Main Article (studys are linked there): https://brightside.me/inspiration-health/what-can-happen-to-your-body-if-you-start-showering-without-soap-800687/#:~:text=Your skin will feel healthier.&text=Bathing with only water will,leaving it dry and irritated.
Another: https://www.healthline.com/health/beauty-skin-care/is-soap-bad-for-skin
Bonus tip: After showering never rub your skin dry, just pat it dry. You can also wait a few minutes after showering before dabbing it dry, which in my case makes the skin even better.
- It's gentler on your skin: Soap can strip the natural oils from your skin and upset the pH balance, leading to dryness and irritation. Showering with water only allows your skin to maintain its natural pH balance, which can help prevent dryness and irritation.
- Soap can hinder Vitamin D synthesis
- Skin will stay longer wrinkle free
- NEVER use soap in any case onto your genitals!!
- You wont get body odor (as long as you are healthy)
Main Article (studys are linked there): https://brightside.me/inspiration-health/what-can-happen-to-your-body-if-you-start-showering-without-soap-800687/#:~:text=Your skin will feel healthier.&text=Bathing with only water will,leaving it dry and irritated.
Another: https://www.healthline.com/health/beauty-skin-care/is-soap-bad-for-skin
Bonus tip: After showering never rub your skin dry, just pat it dry. You can also wait a few minutes after showering before dabbing it dry, which in my case makes the skin even better.
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