![Outerz14](/data/avatars/l/83/83600.jpg?1725294916)
Outerz14
Kraken
- Joined
- Jul 24, 2024
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I've only wanted to some what "roid" but now I realise I'm a broke dumbass and I don't have atleast 1 year in the gym and not even a semi good job ![Loudly crying face :sob: ðŸ˜](https://cdnjs.cloudflare.com/ajax/libs/twemoji/14.0.2/72x72/1f62d.png)
![Loudly crying face :sob: ðŸ˜](https://cdnjs.cloudflare.com/ajax/libs/twemoji/14.0.2/72x72/1f62d.png)
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True say man imma see what I can do with these genes in a year cause of noob gainsdidn't read the text but we know
that isn't nicedidn't read the text but we know
I told you bhai you need atleast a year in the gym to get a feel to being nattyI've only wanted to some what "roid" but now I realise I'm a broke dumbass and I don't have atleast 1 year in the gym and not even a semi good job![]()
Yh my nigga I can also focus on the dietI told you bhai you need atleast a year in the gym to get a feel to being natty
start eating 4-5 meals a day and do a push pull legs split to start out. I dont have the best workouts but I can give you a solid split to start out withYh my nigga I can also focus on the diet
check dm bhaiYh my nigga I can also focus on the diet
I get 2000 cals for breakfast jflstart eating 4-5 meals a day and do a push pull legs split to start out. I dont have the best workouts but I can give you a solid split to start out with
Time to wageslave bhaiI've only wanted to some what "roid" but now I realise I'm a broke dumbass and I don't have atleast 1 year in the gym and not even a semi good job![]()