PURE ARYAN GENETICS
toucan
- Joined
- Feb 29, 2020
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What's the optimal way to preserve your joints into old age? This guy seems to think it's sleeping posture: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119282/
A lot of people get knee surgery after 50 and even before then the decreased mobility from joint problems makes exercise, good posture and movement difficult
A lot of people get knee surgery after 50 and even before then the decreased mobility from joint problems makes exercise, good posture and movement difficult
