Jumping rope vs sprinting / running

[SadnessWYJ]

I'm thinking about getting rope but i wonder it's better than running for cardio ?

 

[Deleted member 4209]

I'm thinking about getting rope

me too, all the time.

 

[randomvanish]

rope

rope > running

 

[HighIQcel]

Hanging on the rope

 

[AutisticBeaner]

sprinting mogs everything

 

[cathalo]

Cardio is cardio bro, doesn't matter. Do what you find fun.

 

[SadnessWYJ]

me too, all the time.

Ngl i thought about making rope joke but i already have rings for that

 

[UnderCovrN0rmie]

can just get a jumprope from the dollar store or smth

i imagine you're less likely to fall over and injure yourself too

 

[Deleted member 4209]

Ngl i thought about making rope joke but i already have rings for that
View attachment 787862

knowing my luck this would happen.

 

[SadnessWYJ]

can just get a jumprope from the dollar store or smth

I livenin really remote place, i can't even run freely unless ifgo to park and it's to far, that's why I'm getting rope
,sadly there's not even sport shops here

 

[SadnessWYJ]

i imagine you're less likely to fall over and injure yourself too

I love pain

 

[SadnessWYJ]

Thought about getting bag but even worst one one is too fucking expensive ,for that price i can get pair of wrist and elbows braces + some resistance bands

 

[randomvanish]

sprinting mogs everything

what is so special about that giant mouthed alien ?

 

[SadnessWYJ]

what is so special about that giant mouthed alien ?

Insanely robust

 

[randomvanish]

Insanely robust

he looks like square jawed grinch

 

[SadnessWYJ]

he looks like square jawed grinch

@AutisticBeaner bro come defend your idol honor

 

[randomvanish]

@AutisticBeaner bro come defend your idol honor

his mouth nearly touching his ears

 

[Deleted member 5145]

Improving cardio is just keeping your heart rate up, you can do that with either but running faster is easier than jumping rope faster

 

[AutisticBeaner]

his mouth nearly touching his ears

high t

 

[Deleted member 10536]

One thing that everyone in a thread has missed out on is the fact that running builds your confidence, just like lifting increasingly heavier shit. It really depends on your body build, mentality, etc. you gain this, possibly, retarded confidence from a fact that you can run an x amounts of km in y amount of time. It sounds stupid, but it's just one of the things that you CAN do that others CAN'T. Ok, otherwise I don't recommend running. Maybe some short distances 2 times a week tops like 10km in total. People say they find it boring, it wasn't very boring for me. It's unhealthy to run longer distances, like 10km+ a pop. Supposedly ruins your knees - least of my problems so far in the life. You get good leg endurance, so nice if you have a job that requires to walk a lot.
You can get high from it and it's nice, didn't happen often at least to me. Imo do enough running to be able to run 5km and keep that form for the rest of your life. Rope for variety. People mentioned here that trampoline is more intensive cardio than running.
t. ran half a marathon, for whatever that means.

 

[itorroella9]

uphill cycling>>>>>>